Fix your posture. You might look your actual height.
..ok?
>>41773477
Yeah I'm working hard on this. I have shit posture and now I've got a push pull shoulder imbalance and my shoulder is sore and weak as hell.
>>41773477
How?
>tfw bad posture because trying to avoid overhead objects
I am already 195 cm with a poor posture so...
>>41773514
Now I don't feel so bad about my 168cm status. Thank you, pal.
Gotta fix that posture tho
>>41773501
shoulders back and walk as though you have a piece of string attached to the back of your head that's pulling it up. feels weird as fuck at first but really makes you look better
*solves your problems*
>>41773659
Oh I thought this is about fixing arches of any kind
>>41773738
it will to some degree, might take a couple of months but if you really straighten up when you walk you'll notice your back get str8r
>>41773793
I have no posture issues. I just am kind of insecure since you read so much bro science about spine arch and what would be normal etc.
I have a gigantic torso so it'd be interesting to see how much length I can squeeze out of it.
>>41773477
for ultimate posture gains or fixing the one and only solution brought to you by the syn boi:
SLEEP ON THE GROUND ( hard flat surfaces ).
ON YOUR BACK
>>41773920
Also without a pillow
>>41774141
wut? your head is naturally slighty inclined when lying on the back. You need to support it where it naturally is or you'll harm yourself