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Fix your posture. You might look your actual height.

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Thread replies: 16
Thread images: 2

File: 1487363605152.jpg (412KB, 1697x1131px) Image search: [Google]
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Fix your posture. You might look your actual height.
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..ok?
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>>41773477
Yeah I'm working hard on this. I have shit posture and now I've got a push pull shoulder imbalance and my shoulder is sore and weak as hell.
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>>41773477
How?
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>tfw bad posture because trying to avoid overhead objects
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I am already 195 cm with a poor posture so...
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>>41773514
Now I don't feel so bad about my 168cm status. Thank you, pal.

Gotta fix that posture tho
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>>41773501
shoulders back and walk as though you have a piece of string attached to the back of your head that's pulling it up. feels weird as fuck at first but really makes you look better
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*solves your problems*
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>>41773659
Oh I thought this is about fixing arches of any kind
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>>41773738
it will to some degree, might take a couple of months but if you really straighten up when you walk you'll notice your back get str8r
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>>41773793
I have no posture issues. I just am kind of insecure since you read so much bro science about spine arch and what would be normal etc.
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I have a gigantic torso so it'd be interesting to see how much length I can squeeze out of it.
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>>41773477
for ultimate posture gains or fixing the one and only solution brought to you by the syn boi:

SLEEP ON THE GROUND ( hard flat surfaces ).
ON YOUR BACK
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>>41773920
Also without a pillow
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>>41774141
wut? your head is naturally slighty inclined when lying on the back. You need to support it where it naturally is or you'll harm yourself
Thread posts: 16
Thread images: 2


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