>can only squat 185lbs

>>41773047
bad squiatting means you should look at some skeletal issues. Maybe your legs aren't straight, feet not properly arched etc. Just try to do some perfect and I mean PERFECT form ones, even just at bodyweight.

>>41773047
... per side?

File: 1497281190277.png (8KB, 263x192px) Image search: [Google]

8KB, 263x192px

>>41773163

File: 34691015_p23_master1200.jpg (135KB, 512x512px) Image search: [Google]

135KB, 512x512px

>squat has went from 485 to 450

>>41773047
Focus on some leg press for a while?
Though make sure you're back is as straight as possible.

File: FFD0F938-DE2D-4C08-9BE9-68C7D7053196-3869-000004B3990597B7_tmp.jpg (60KB, 800x473px) Image search: [Google]

60KB, 800x473px

>>41773047
>purchase equipment specifically designed for squatting
>place equipment in my home
>use equipment regularly
>have never gone above 200 lbs

>>41773276
... per side?

File: E976663B-149B-4CE0-AF27-E66528B86743-17359-00001EF5855B1AA9.jpg (38KB, 600x487px) Image search: [Google]

38KB, 600x487px

>>41773306

>>41773047
Eat more

>>41773377
I don't want to be fat.

File: 12310722_457856357737967_8844373714576394735_n.jpg (30KB, 569x533px) Image search: [Google]

30KB, 569x533px

>>41773383
>he's not eating enough
>he's complaining he's not gaining muscle
I really wish you would leave the board.

Congrats OP. I just got 180 lb squat. We are all going to make it.

>>41773443
Fuck off fatass rippletoe

>>41773444
... per side?

>>41773443
Oh yeah m8, go real fucken bear mode and fucken chug those beers till you've got the weight to prove it.