So fit How can a poorfag get /fit/? Pic unrelated.

Am I really a lost cause

Probably by staying active and preferably doing some lifting, even if you're unable to bulk and gain size lifting will still make you """"""fitter"""""".
Not much to it, just don't be lazy

are you fat or skinny?

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>>41772485
Bodyweight Fitness
Google "You Are Your Own Gym"

I did bodyweight exercises until I was able to afford some dumbbells from Craigslist.

The only thing I bought prior to that was a $20 doorway pullup bar.

I did bw squats and eventually lunges with a heavy backpack. I did single-leg Romanian diddles with the backpack. I did pushup variations instead of bench. I did body rows by disassembling the pullup bar and laying the bar across two end tables which were uneven in height, so i switched directions each work out to compensate. I did that until I could do a real chin up. I then wore the backpack to chin. I laid myself over the back of my couch to do press ups (like a handstand, but my lower half supported by the couch) instead of OHP, then I would press the backpack for max reps. I also got the P90x cardio routine for free and did that in my bedroom. Just the amount of moving the furniture around in my place helped.

I was super Auschwitz weakling at the time, from emerging from crippling depression in which I laid catatonic in bed for weeks at a time.

>>41772485
See if your gym has a discount for low income people like mine did and I get chicken and eggs pretty cheap when on sale so I can still make gains

>>41772485
Depends what your definition of fit is. By normal standards you can get fit just by doing bodyweight exercises and getting enough protein

How much does gym cost where you live? I'm pretty poor myself living in a shithole country and I've bought a month membership for 12 bucks if I convert, maybe I don't know shit but by far the only flaw is an abscence of a corner for warming up so I occasionly almost hit people with my long arms.

>>41773062
Thread reeks of shitpost, answer this at least OP

>>41773062
This

If youre fat you don't even need to go to the gym to get in better shape

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get a manual labor job

>no longer poor
>good fitness base
>more than enough money to no longer have it limit your fitness

>>41773400
Not OP but I work a manual labor job and it doesn't pay shit and actually kills my gains because I can't afford enough food to stop losing weight