Thread replies: 6
Thread images: 1
Thread images: 1
File: Screen Shot 2017-06-12 at 13.38.31.jpg (156KB, 619x658px) Image search:
[Google]
156KB, 619x658px
- 2400 calories
- 264g protein
- 4 portions of veg
- 15 min prep, 30 min cook
- 3 kinds of meat
https://www.paintthekitchenred.com/instant-pot-jambalaya/
- sadly the salt and cholesterol are high
- yes the cholesterol from sausage is the bad kind not the good kind
- fix this by switching the sausage for chicken or something else if you want
- its possible to use Quick Cook Brown Rice instead of white rice as they have equal cooking times in pressure cookers
>>
>>41770522
just looking at the recipe, I'd say to cut the sausage anyway. it doesn't mix that well with the rest of the stuff
looks like a good recipe though. will try it out once I get shrimps
>tfw german so shrimps are insanely expensive
>tfw remember how cheap shrimp was back when I lived in Louisiana
fuck, why does one of my favourite foods have to be so expensive?!
>>
>>41770522
can you do this with just a pan and a pot?
>>
>>41770653
Yeah but the cooking time will be a little longer
>>
I'd put in fried marinated tofu, butter beans and som sweet potato instead.
>>
>>41770915
you mean a lot longer. instant pot is fast as shit for everything you put in it.
Thread posts: 6
Thread images: 1
Thread images: 1