>he stretches before lifting

>tfw he does diddlies

>he injures himself during lifting

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>>41770247
>tfw the only workout injury that I've sustained is a massive ab cramp during orgasm after a good core day

>tfw he does squats in the squat rack

>he stretches

>>41770272
>he squats in the ohp rack

>he does band dislocates before bench press

>tfw he talks to the girls at the gym

>>41770323
What else do I do when the squat rack is taken by some guy fucking benching? I'm on a schedule.

>>41770323
>he squats with the smith machine with some guy still hanging on it

>she wears yoga pants

>he wears lifting shoes for deadlifts

>>41770359
>guy benching on a squat rack

Tell him to fuck off wtf is this shit

>>41770362
I do that. The stigma is gone.
Underarmour not yoga pants but still

>>41770490
Are you a dude?

There's this 4 foot fat manlet at my gym that wears tight underarmour pants and it disgusts me

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>>41770498
Kek. Like I care. It just feels so great. Looks good too. If you have the physique for it I rec it everybody.
Try it at home first if you're self conscious.

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>he carries all of his groceries out of the store in an attempt to impress the qt cashier

>>41770498
theres always that one manlet with tight pants on.
normal champion shorts are god-tier

>he only does one set of deadlifts

>>41770490
L O N D O N

>>41770260
Which you wouldn't have gotten if you stretched, faggot.

>>41770490
>>41770531
i usually just wear it under some gym shorts if its too cold

>>41770235
>Dynamic stretches before lifting
>Static stretches after
>Foam roller morning after

>>41772359
I can't vouch for foam rolling, but you're right about the stretching.

>>41770235
>He stretches at all

Lmfao if I had a dollar for every retard who stretches. id have $3000000

>>41772429
>walking like you have to take a shit because your muscles get too tight
have fun not making it faggot

>>41772450
>implying that happens
>implying the best athletes aren't tight as fuck
>implying you need to stretch to generate force

The best part is when people think your back needs to be flexible. My sides