should you flex while you lift?
>>41768278
No you should be completely relaxed. No tension whatsoever. This will allow your muscles to be penetrated by the load of the workout more creating larger gains.
>>41768278
No, you're not trying to show off. Save the flexing for the bathroom mirror.
>>41768278
You should fap to 2B while lifting.
>>41768278
Sauce?
>>41768278
...but the lift IS the flex
Yes, flexing the muscles you're working on keeps them engaged, but I recommend isometrics instead.
>>41768362
I want to lick those feet