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should you flex while you lift?

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Thread replies: 8
Thread images: 2

File: 1490472374992.jpg (72KB, 623x786px) Image search: [Google]
1490472374992.jpg
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should you flex while you lift?
>>
>>41768278
No you should be completely relaxed. No tension whatsoever. This will allow your muscles to be penetrated by the load of the workout more creating larger gains.
>>
>>41768278
No, you're not trying to show off. Save the flexing for the bathroom mirror.
>>
File: 2B butt.jpg (98KB, 850x1162px) Image search: [Google]
2B butt.jpg
98KB, 850x1162px
>>41768278
You should fap to 2B while lifting.
>>
>>41768278
Sauce?
>>
>>41768278
...but the lift IS the flex
>>
Yes, flexing the muscles you're working on keeps them engaged, but I recommend isometrics instead.
>>
>>41768362
I want to lick those feet
Thread posts: 8
Thread images: 2


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