[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

Are some people just not capable of building conditioning or

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 24
Thread images: 2

Are some people just not capable of building conditioning or does it take a lot longer than building muscle?
>>
>>41768251
Big guys have a hard time maintaining pace than smaller guys.
Lewis is a big guy, especially real life.
>Someone who was there is person.
>>
Isn't elbow to the spine illegal in MMA? Blue did it twice in that video alone.
>>
>>41768298
>>41768251
he's over 300lbs, fat, and would rather cut water and maintain the size advantage, rather than get into shape and build cardio
He also trains at a gym that doesn't push his conditioning enough
>>
If conditioning was easy to build, a lot of MMA fighters wouldn't gas so easily. So yeah, it takes time
>>
>>41768328
it's illegal
>>
>strength
Noticeable results, but harder to advance over time

>cardio
Slow results, but a lot of space to keep improving
>>
>>41768503
the opposite since there are different energy systems working at the same time. you can gas out on 100m sprint, even if you can run a marathon.
>>
I'm also wondering this too. Doing c25k and its never feeling easy some days like lifting. Its always hard
>>
>>41768604

Same; though it does get easier, it is never quite "easy"

My theory is that it is only easy once you get your weight right down
>>
>>41768328

If you do it on purpose, its illegal. If it happens as a result of you trying to perform a legal technique but the other person moves, it's legal. The ref has to make a judgement call and they don't always call it like I would.
>>
>>41768618
I-I'm not a fatty though
>>
>>41768604
look up the book "Ultimate MMA conditioning" by Jamieson. the body has different energy systems
>>
>>41769098

Wow just like my vidya games
>>
>>41768643

Either am I, but I know runners and they are built light. They don't look like they lift weights, that's for sure.
>>
>>41769107
check your mana privilege.
>>
>Mma
>cardio
Choose one
>>
I think its something that is hard to get and easy to lose. Cain Velasquez was a fucking unstoppable machine but he changed something up before his last fight with Fabricio Werdum and it was embarassing to watch, he looked like he was about to fall asleep right there in the cage.
>>
I think it boils down to size. Everybody has the same sized heart as an adult. Smaller people get more cardiac output proportionally in comparison to bigger people.

It means it's easier to build for smaller fighters.

That's why lightweight fights are faster but heavyweight fights have more knock out
>>
>>41768503
Strength in what sense?
Punch power?
>>
>>41768251
Fast twitch dominant athletes generally are worse at ll kinds of endurance tasks, think a Mike Tyson type compared to a Muhammad Ali type.
>>
More muscle = more O2 needed to be delivered by the CV system. The capacity for muscle to actually utilize O2 also differs from person to person
>>
>>41769680
everyone doesnt have the same sized heart. A 210cm tall guy will have a way bigger heart than a 165cm guy.

And people vary in different areas too. Some people are simply born with a better system for oxygen absortion and delivery.
The same way some people simply build muscle and strength easier than others.
>>
File: 1429332884945.gif (36KB, 255x255px) Image search: [Google]
1429332884945.gif
36KB, 255x255px
>>41768251
Lewis can't fight because he's black
Thread posts: 24
Thread images: 2


[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.