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Could an upper/lower split with different schedules work?
For example:
Monday:
Heavy bench
Light OHP
(Accessoires)
Tuesday:
Heavy squats
Light diddlys
(Accessoires)
Thursday:
Heavy OHP
Light bench
(A)
Friday:
Heavy diddlys
Light squats
(A)
Will start bulking soon and want a new routine.
Opinions? Tips?
Thx bros
>>
This is basically nsuns 531LP. Great program btw
>>
>>41768080
>What is phul
https://www.muscleandstrength.com/workouts/phul-workout
>>
it would be preferable to go
heavy upper
x
heavy lower
x
volume upper
volume lower
>>
>>41768080
Like I said...You have the lower body and you have no upper body, you got a problem building...wait a minute. You have the upper body, and you have no legs, you got a problem building your legs. You have the upper...you have the lower body and you don't have the upper body, the upper body, it is easier to build. So if you have the lower body and you don't have the upper body, it is easier to build the upper body. You have the upper body and you don't have the legs, you got a problem building the lower body... No, you don't understand. You have the upper body, but you don't have the lower body, you got a problem building downstairs. You got the up- legs on the bottom, it is easier to build on the top, so you don't have much as a problem.
>>
>>41769088
So PHUL?
>>41769103
Nigga what?
>>
>>41769203
yes phul would be near ideal. good luck anon
>>
I will bump this solely for the natty walk gif
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Thread images: 1