Any of you boys tried it? Did nothing for me. Was i scammed?

>>41766724
Yeah it's a very subtle effect, but noticable if you're an anxious person.
I take it with when I consume caffeine, usually a 2:1 ratio of L-Theanine to Caffeine

>>41766724
>Did nothing for me

You never know if something works or not by guessing

Do you get monthly blood work?

File: IMG_1334.png (541KB, 700x700px) Image search: [Google]

541KB, 700x700px

>>41766724
Take it with caffeine. You'll notice it. Or you'll notice the lack of crash on the way down from the caffeine, rather

>>41767272
I've tried it with caffeine didn't notice a thing. I don't even use caffeine because it also doesn't have an effect on me (have done 500mg and barley felt it). Do you think its connected?

>>41766724
Have used it fair bit. When feeling really anxious/stressed. Several hundred mg and more chilled in 5mins.

>>41766724
All supplements are unregulated, untested memes.

>>41767479
/thread except for phenibut from liftmode, legit developed a small time habit, it will get you smashed fo real niggaz

>>41766724

hair loss

>>41767633
Ive tried phenibut as well i didn't do a thing.

>>41767669
dont do the reccomended dosage, do a tablespoon i used to bang h and coke, im not a fag, phenibut is legit

File: sipcountry.jpg (139KB, 500x661px) Image search: [Google]

139KB, 500x661px

>>41767399
Yes. Definitely. Theanine is something you use to counter a symptom, like an analgesic. If you don't have a headache or whatever, you're not going to feel the effects of a painkiler. Similarly, if you don't feel the effects of caffeine, including the crash, you're not going to feel the effects of the theanine.

>>41767760
Thanks for that. Makes sense
>>41767691
Alright ill work my way up to a tables spoon and nasty effect from a dose that high?

>>41767786
Don't mess around with phenibut. Do your research. Stick to the recommended dosages and don't take it to often. There are serious side effects if you're not careful.

>>41767691
>>41767669
I'm seconding this anon
>>41768182
I have some bad experiences with phenibut. Just stay away.

I have to admit phenibut will make you feel amazing but it's so easy to overdo it. You build up a tolerance amazingly quick.

At a certain point, I was doing 5 grams a day which I combined with alcohol. I know that's sounds dumb as fuck but it's a subtle downward spiral.

When I stopped taking it, I suffered from withdrawal symptoms. I felt like garbage for a whole week. It was like the worst hangover imaginable. I also got auditory hallucinations while trying to sleep.

>>41766724
what is it supposed to do?

>>41768182
can confirm, the only thing to follow on the bottle is recommended usage frequency, do not use more than 2 times per week, tolerance builds fast, withdrawals for me felt like alcohol/benzo withdrawal, angry, felt like shit, and had minor shakes constantly. Using a big dose every one and a while is fine, i would advise not smoking pot with it, it was like administering rohypnol on my self, in and out of consciousness for hours.

>>41769333
lol I got "the fear" from Phenibut WD. It's a great drug but can ONLY be used 2 times a week.

>>41767669
>>41767691
Phenibut addict here. Don't take a tablespoon, that is a FUCKLOAD

Take 1.5 grams of you're using the lift mode phenibut, it will more than enough

How is phenibut for parties. I don't drink for reasons. But i hate going to parties completely sober.

>>41771610
It's better than nothing. But if you take a lot of phenibut, you can drink two beers and be wasted

>>41767691
No you should be fucking careful with dosing Phenibut

>>41769333
>>41770679
>>41770820
>>41770854
I've got a bag of phenibut and I've taken about 1g a few times but felt nothing. What is it supposed to do? I know it's supposedly good for social situations, does it have no effect apart from that?

>>41766724
>Was i scammed?
100%

>>41767691
Lol what's good how much clean time faggotron?

H here

Will L theanine help with the crash from pre workout? Should I take it at the same time as my pre, or when I get done lifting ? Thanks lads

>>41766745
If you're a sipper and tolerant to caffeine that ratio will not be any good. Go 1:1 or 2:1 the other way. If you're not a sipper than go back

If it worked it would be banned by WADA which I doubt it is.

Work harder, take Cardarine, take EQ, take EPO, take Test