Six Pack Abes

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>>41766197

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>>41766197
Is this legit?

>>41766447
Possible. If you diet and eat right. Drink tons of water. Take it in the ass.

>>41766197
>>41766447
100% just don't do anything else but what's on this calender.

if i were to do this. i wouldn't do a rest day. i'd just repeat yesterday on rest day.

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>>41766447
OP here. My six pack abs speak for themselves. At first glance most people will mock its power. But take a look at day 30. You are doing 125 situps and 200 crunches. At the very least it is proof that you are not a /fat/ fuck if you can complete the calendar. I started at day 10 because the first day is pathetic

Pic me or fuck off mate