Which is the better workout, biking 1 mile or walking 1 mile?

>>41766015
Biking. Unless you're walking 500 miles, and then another 500 more, you're never gonna Compare to biking in terms of calories burned

>>41766025
>>41766025
LOL just bullshit. 7km of walking is already 400 calories with a decent pace.

>>41766040
T. Cosmo

>>41766015
Walking. A bicycle gives you a mechanical advantage, which is why it was invented, so walking the same distance is going to burn more calories
>>41766025
You dumb

>>41766057
You're dumb. Biking is much more efficient to burn calories.

To burn any considerable amount of calories by walking requires you to practically run. There's a reason you don't see people walking when on a cut autist

>>41766015
Neither.
Neither one is a 'workout'.
Neither one is even a 'warmup' unless you're a 70 year old grandma.
Try 'running 5 miles' or 'biking 25 miles'.

Over the distance the walking is better, considering only time biking is better. Biking is generally better for your joints.

>>41766074
Walking at a brisk pace essentially burns the same amount of calories per distance as jogging does. Look it up, there are some research papers on it

>>41766074
Walking and running burn almost the same amount of calories unless you get into the 5 to 10 mile+ range. That being said, obviously running is better than walking for your stamina.

If you're only going 1mi don't bother biking, unless you have somewhere to get to.

Also, walking burns a shitton more calories, no coasting, no free ride down hill, etc. Cycling is great for long distances, though.

>>41766015
walking