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How do I motherfucking archive this torso and arms

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Thread replies: 6
Thread images: 2

Anonymous
2017-06-11 09:58:19 Post No. 41764771
[Report] Image search: [Google]

File: maxresdefault.jpg (72KB, 1280x720px) Image search: [Google]

72KB, 1280x720px

Anonymous 2017-06-11 09:58:19 Post No. 41764771 [Report]

How do I motherfucking archive this torso and arms

>>

Anonymous 2017-06-11 09:59:16 Post No.41764780
[Report]

Anonymous 2017-06-11 09:59:16 Post No.41764780 [Report]

Pass me a routine bros

>>

Anonymous 2017-06-11 09:59:33 Post No.41764785
[Report]

Anonymous 2017-06-11 09:59:33 Post No.41764785 [Report]

ITT: what normies consider big

>>

Anonymous 2017-06-11 10:01:17 Post No.41764798
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Anonymous 2017-06-11 10:01:17 Post No.41764798 [Report]

File: nsvsneo.jpg (110KB, 882x650px) Image search: [Google]

110KB, 882x650px

Fuck off you degenerate shit bag

>>

Anonymous 2017-06-11 10:13:42 Post No.41764899
[Report]

Anonymous 2017-06-11 10:13:42 Post No.41764899 [Report]

>>41764798
yes, I agree
but what exercices I do?

>>

Anonymous 2017-06-11 10:25:56 Post No.41765013
[Report]

Anonymous 2017-06-11 10:25:56 Post No.41765013 [Report]

daily bicep curls 3xF
daily crunches 3xf
be healthy lean
hes not that big
i reckon most people could surpass that size in 6 months of training

Thread posts: 6
Thread images: 2

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