Can anyone please tell me what he is doing?
>>41763768
I'm guessing by his pic that he's kind of new to this but not fitness in general. So... probably just being smart and avoiding injury by practicing a new lift without the weight.
>>41763768
He couldn't afford a squat plug
>>41763768
He's "guessing"
probably warming up his shoulders
or maybe some kind of fucked up GHR
>>41763768
No, because he doesn't even know.
Squat rack taken or nonexistent??
>>41763768
Getting that mad aesthetic
>>41763768
That's how people have sex junior.
Is this the correct use of the machine?