Do we know what rounded scoop means yet?
Like it has to be about a scoop, not exactly one, it can be a bit more or less
>>41762252
1 rounded scoop = 1.2 squared scoops
I actually bought a small kitchen scale and I just weigh how much whey I'm using, that way I know EXACTLY how much I'm taking... I'd recommend you do the same, shouldn't be expensive wherever you're from
>>41762376
>>41762252
The scooper should be so full it's piling up on top and making it look round.
>>41762320
Depends on the curve of the scoops
Scientists all over the world are debating this but the general concensus is that squared scoop = rounded scoop^2 + added Sugar over completed amino acids
>>41762403
Naah man, I weigh everything I eat to know exactly how many calories protein etc. I'm eating. Why shouldn't it apply to whey?
>>41762611
Do you really need to do that anon?
I mean, I weight everything I eat too but after 30 times one scoop having the same weight, doesn't seem necessary to me...