no deadlift

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>>41757982
>working out in any commercial gym
>not working out at the local mom and pop gym with 20 year old equipment filled with elderly people

>>41757995
this does not exist in a suburban wasteland.

>>41757982
No other gym nearby?

>>41757995
only commercial gyms exist near me (not OP)

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>>41758002
move

>>41758007
clearly not since I made this thread.

>>41757982
What happens when you try to?

>>41758019
Anon, please don't do that it is not safe. This gym is not for bodybuilding.

>>41758019
If you are loud enough, a fucking siren.

https://www.youtube.com/watch?v=8eAj08nAFP4

>>41757982
Deadlift elsewhere
Also people are getting more infantile by the day. What the fuck kind of advise do you expect?

you're not missing out on much when ditching deadlifts from a bodybuilding perspective, but they're definitely a must if you plan to be a powahliftah

if you really need to stay at that "gym" just do GHR etc. for posterior chain development

>>41757982
you're a retard for giving them money

>>41757982
the literally say that they aren't a gym, so find a gym.

>>41757982
Submit a formal complaint and explain you will need to cancel your membership. Explain that the deadlift is the backbone of any lifting regiment and provide sources.

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>>41757982
Do it anyways
You aren't a beta now are you anon?

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>>41758423

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why do non girls even deadlift do u want a big ass are u homsex?? theres no reason for a male to do that shit, just do chest and biceps curls.

>>41757995
this desu. My gym is friendly old people and middle-aged dudes who don't shit on me for being a skelly. My friends like to turn every session into a dick measuring contest so it's nice to be around guys who are past that stage.

>>41760020
This is what sportlets think. Fucking skinny jean weaklings.

>>41758174
Is 75 for 6 supposed to impressive?

>>41757982
probably because they're not a gym

>>41760020
How much can you chest curl? I'm up to 155 for 12

>>41760147
They're trying to show making noise in the gym causes the alarm to go off you moron.

>>41757982
deadlift through the lunk alarm. keep going until someone tries to physically stop you anon. go out with style

>>41757982
What are you even going to deadlift there? Don't they only have Smith machines?

>>41757982
deadlifts are dangerous for your back

>>41757982
Take your own bar.

>>41758174
Honestly I can't believe this is a real thing.

Is it too much for one of the workers to walk over and politely ask for them to be quieter?

>>41760731
>he doesn't use the Smith for deadlifts

>>41757982
>deadlift marginally lighter than you would
>hold it for a couple seconds at the top
>if they bitch at you, tell them you're doing holds or some shit idk