Fellow endomorph friends. Any secret tips I should know that

>>41757714
>body types

>>41757714
I don't think there is any actual plausible scientific evidence to back up this endomorph/ectomorph bullshit anon. Just eat healthy and work out. You'll be fine

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>>41757714
>muh genetics keep interfering with my weight loss

>>41757714

>Endomorph

You're just fat

Stop being a fat fuck

Post pics of your """"endmorph""" body

If there is any credence to the somatotype theory, don't try for ottermode as an endomorph. You will drive yourself insane the increased calorie deficiency required to maintain it. Endomorphs have a higher propensity to build mass, so builtmode or even bearmode would be much better for you. Will still require clean diet to stay reasonably lean, but why not use your genetic expression to it's fullest expression? Ectomorphs would have to eat their faces off and then only barely get to ottermode. Fucking roll correct, son. V8 motors are powerful. Don't waste it on short shitty commutes.

>>41757958
this
do it fag

>>41757714
theres no such thing as 'body types' thats just an excuse for being fat, start eating less and i hope u achieve ur goals buddy good luck

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>Was 100kg chubby fuck endomorph.
>Get /fit/
>Mesmomorph

Really makes you think

>>41757714
>Cutting alcohol is nearly impossible

You just dont want to do it.

>>41757714
eat less

p.s. you're not a endomeme, you're just fat