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Barbell

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Thread replies: 6
Thread images: 1

Anonymous
Barbell 2017-06-11 06:51:30 Post No. 41757341
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Barbell Anonymous 2017-06-11 06:51:30 Post No. 41757341 [Report]
>Gym has no barbell so I decide to make my own at home
>Before trying to get Scooby /fit/ I'd usually lift 5kg dumbbell easy

What's a good number to start off with on a homemade barbell?
>>
Anonymous 2017-06-11 06:52:22 Post No.41757349
[Report]
Anonymous 2017-06-11 06:52:22 Post No.41757349 [Report]
>>41757341
That's a 5kg per hand by the way. Also just starting out
>>
Anonymous 2017-06-11 07:19:19 Post No.41757474
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Anonymous 2017-06-11 07:19:19 Post No.41757474 [Report]
>>41757349
Focus on reps more than weight
>>
Anonymous 2017-06-11 09:43:40 Post No.41758212
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Anonymous 2017-06-11 09:43:40 Post No.41758212 [Report]
>>41757341
>Gym has no barbell
wtf
>>
Anonymous 2017-06-11 09:46:48 Post No.41758224
[Report]
Anonymous 2017-06-11 09:46:48 Post No.41758224 [Report]
>local anon impaled by broken broomstick while attempting so called 'death lift'
>>
Anonymous 2017-06-11 10:08:05 Post No.41758325
[Report]
Anonymous 2017-06-11 10:08:05 Post No.41758325 [Report]
>>41757341
>Go to tractor supply
>buy 6 foot 2" pipe
>buy two 1 foot sections of 2" pipe
>connect them together with couplers
>now have an axle bar that accepts Olympic plates
Thread posts: 6
Thread images: 1
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