novice lifter here. what do you think of this simple routine?

>>41757265
kys

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>>41757284
thanks

I think you can do more than that.

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>>41757299
I work a lot and don't have a lot of time and can't afford to do too much since I have a very physical job. just wanted to do something simple...

>>41757321
You could still do Stronglifts or Phrak's GSLP or /fit/'s GSLP.

>>41757265
I think it's a gay-ass routine m8

>>41757265
shit

>>41757265
Shit.

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>>41757265
>Not doing full body workouts to failure to the point of muscular dystrophy

If your body doesn't make snap crackle and pop sounds by the end my session then you haven't worked hard enough.