Rippetoe's Starting Workout

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Anonymous
Rippetoe's Starting Workout 2017-06-11 02:43:50 Post No. 41755869
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Rippetoe's Starting Workout Anonymous 2017-06-11 02:43:50 Post No. 41755869 [Report]

Is Rippetoe's Starting Workout really a good one for beginners who want to cut? Like just eat less calories but following the workout routine?

t. dyel beginner

Anonymous 2017-06-11 02:57:51 Post No.41755962
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Anonymous 2017-06-11 02:57:51 Post No.41755962 [Report]

If you're actually fat and just starting out then yes

Anonymous 2017-06-11 03:21:21 Post No.41756141
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Anonymous 2017-06-11 03:21:21 Post No.41756141 [Report]

>>41755962
Skinny fat. Heard that Rippetoe's is meant for bulking

Anonymous 2017-06-11 03:22:46 Post No.41756152
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Anonymous 2017-06-11 03:22:46 Post No.41756152 [Report]

>>41756141
you don't have to drink 4 gallons of milk to do starting strenght. SS is good for any beginner and your diet is a totally separate issue

Anonymous 2017-06-11 03:28:45 Post No.41756191
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Anonymous 2017-06-11 03:28:45 Post No.41756191 [Report]

>>41756141
2bh if you're skinny fat I would just stay at maintenance or a small surplus until you actually have some muscle, otherwise you'll look like a twig.

Rippetoe's Starting Workout

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