[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

How do I perform push ups with my incredibly arched back?

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.
  1. Home
  2. /fit/ - Fitness
  3. How do I perform push ups with my incredibly arched back?
Thread replies: 6
Thread images: 1

Anonymous
2017-06-11 01:58:32 Post No. 41755545
[Report] Image search: [Google]
File: image.png (34KB, 200x277px) Image search: [Google]
image.png
34KB, 200x277px
Anonymous 2017-06-11 01:58:32 Post No. 41755545 [Report]
How do I perform push ups with my incredibly arched back?
>>
Anonymous 2017-06-11 02:28:24 Post No.41755754
[Report]
Anonymous 2017-06-11 02:28:24 Post No.41755754 [Report]
>Fix posture through mobility work
>Do push ups

there u go
>>
Anonymous 2017-06-11 02:55:41 Post No.41755948
[Report]
Anonymous 2017-06-11 02:55:41 Post No.41755948 [Report]
Bring your hips forward, you will feel abs. Squeeze your ass like you're holding a protein fart around a qt.
>>
Anonymous 2017-06-11 03:13:09 Post No.41756078
[Report]
Anonymous 2017-06-11 03:13:09 Post No.41756078 [Report]
>>41755545
pike pushups
>>
Anonymous 2017-06-11 05:44:06 Post No.41756974
[Report]
Anonymous 2017-06-11 05:44:06 Post No.41756974 [Report]
>>41755545
sometime you have a arched back because you have a weak core, start there and do crunches/planks or something like that
>>
Anonymous 2017-06-11 11:37:42 Post No.41758825
[Report]
Anonymous 2017-06-11 11:37:42 Post No.41758825 [Report]
>>41755545
Show boipucci before posting again
Thread posts: 6
Thread images: 1
[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.