i think would be achievable natty in 10-12 months with good diet and proper training.
absolutely just remember to foam roll
>>41753099
If you supp with creatine you can do this in half the time. 6 months tops
>>41753522
6 months? lel, more like 3 months with a full body routine twice a week
>>41753538
kek if you're not already like this why would any gym let you sign up in the first place?
just do SS+GOMAD you will get this physique in 5 months
>>41753099
There is no way this guy is natty are you fucking serious? Look at the chest gap, it tells everything.
One of the easiest ways to spot roiders is the chest gap, if the gap is filled completely and you can only see a thin line where the pecs push up against eachother that is a clear sign of anabolic abuse.
No, this man is not natty, his core might be but this chest is definitely not natty.
>>41753099
In all seriousness I'd kill for that body.
>>41754953
It's not very aesthetic but he's crazy strong.
>>41753099
I'm thinking 4-8 years