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How to get as fit as possible in two months?

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Summer break is in less than a week and here in Sweden it's two months long. I don't have a Summer job so I have all the time in the world for this period.

How much can i possibly train without overtraining/frying CNS?

Note: I'm not a beginner, have been lifting inconsistently for a year
>>
>>41752048
>Sweden

Kek I've been to Sweden and you're in luck.

Do some push/pull split, ignore legs, and after 6 weeks pull be more ripped than 90% of Swedish "men"
Enjoy the brown poonani anon
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