Is bicycle a good? I want to get back in shape but I loathe running and I hate gymes. I'd a like to cycle at least one hour a day for start, is it a good substitute for excruciatingly boring stuff such as squats and lunges? Which muscles do I tone with it?
>>41750114
>Is bicycle a good?
>Which muscles do I tone with it?
>>41750114
gee I wonder which muscles you use when biking
>>41750114
Cycling is not a substitute for shitty leg exercises. Damn my life. Gonna just cardio it.