/fit/ gurus,
Feeback me on my 5 month progress, almost 10 kg +
>>41749206
With those child bearing hips you should just stop lifting and start transitioning
>>41749206
nothing changed, you need to eat less and train harder.
>>41749206
you look much better, good job
>>41749206
Nice improvement, keep going.
>>41749206
keep the work going man. we'll all make it with enough willpower
>>41749206
Literally hardly any different. I just lost 10kg in two months and put on visible muscle. Train harder.
>>41749278
>lost weight and put on muscle
How?
>>41749206
>Having a hairy chest but minuscule levels of test.
Rly mak me think
I Kinda have the same Bone structure only slightly more muscular and fat.
Be honest fit, will I ever be aestethetic? Will a girl ever find me good looking without a shirt on? I have the same shoulder/hip width.
What exercises should I do? I train a lot of back and shoulders.
>>41749327
listen buddy no one gives a shit about fat.
people wanna see muscle definition.
that's what hot. that's what fit. that's what healthy
>>41749206
Yo dude, /AuschwitzSkelly/ here. I looked pretty similar to u after 5 months and I also gained like 10kg +. Just keep going and u will start to seem more and more of improvement.
>>41749352
I'm already on a cut but I'm asking about My narrow shoulders/ Wide hips. They're almost exactly like OP. What should I do to improve my looks?
>>41749384
Mine are wider than OP and never got anything about it. All girls will care about is abs/adonis and chest. Not hips.
Do squats so they'll emphasize the x form
OP here, picture is obvioulsy withhout flex/pump
>>41749236
Thanks bro
>>41749250
Thank you man
>>41749256
Working on it!
>>41749278
I meant I gained 10kg
>>41749371
Thanks man! Any photos of your current body for inspiration?
>>41749289
He didnt best bet is he is just at a lower bf% and thinks he put on muscle
>>41749401
Do you have a V-taper?
I may honestly just be too self conscious about Them idk
>>41749439
Not mine but here. Nobody in the world will ever give you shit for it
>>41749461
Damn! Got any more pics on people with this bone structure?