Do you take MCT oil, /fit/?
What's your honest opinion about it?
joe rogan
>>41746762
Fuck that illiterate faggot.
>>41746733
People on keto take it because they need some fats, and mct oil is like the equivalent for getting fat easy as protein powders are for protein.
Otherwise there is little reason to take it if you have a good diet
>>41747064
>and mct oil is like the equivalent for getting fat easy as protein powders are for protein.
You get sick from MCT, it's not at all like protein poweder.
>>41747811
Whats the difference between drinking olive oil, or any other type of oil? Why do you need to buy this specific crap? Fat is dirt cheap, just buy a tub of lard of if you need the cals
>>41747823
>Whats the difference between drinking olive oil, or any other type of oil?
In theory there is a huge difference between medium chain and other oils. In practice every other oil is easy to digest, MCT just makes you sick.
>>41747823
>just buy a tub of lard
just don't tell your friends
Gso all the way. Mct gives me nasty pip