/nofap/

I masturbate sometimes

>>41746645
dye/nofap/?

>>41746616
Tried no fap, got actual blue balls. Now I jack once or twice a week.

I broke it today. Still /noporn/, so I don't really care that much. Felt good to cum hot sticky loads instead of weak translucent fluid.

About 6 days for me. It hasn't been hard at all. I got to day 3 by accident and just decided to keep going. I'm starting to think this is all just a meme, and only actually benefits real porn addicts. I jacked it once a day for no more than 5 minutes.

>>41746616
gf is overseas, been fapping minimum 2 times a day

but now its getting to the point I need tranny or cuck porn

help

>>41746616
we were doing nofap?

>>41746724
Low test faggot detected

I got a gf but I cum 3 times a day atleast.
Ejaculation increases test levels you beta cuck.

>>41746616
Fell off the horse last night. Feel like absolute shit, have brought great disappointment to my ancestors. Starting again today and going to try to make the rest of the month and then a full nofap July to compensate. I want my dick back lads, time to get serious.

>>41746724
>I'm starting to think this is all just a meme, and only actually benefits real porn addicts
It's not a meme, it's literally kill ever been advertised as a solution for fap/porn addicts

>>41746740
You'll eventually go full circle and start getting hard to the most vanilla stuff

>tfw day 160

Not really seeing too many benefits yet, and when I got with a girl I finished way too quick, is it still worth perservering at this point?

File: Breker 1944 - Orpheus and Eurydice.jpg (115KB, 1024x884px) Image search: [Google]

115KB, 1024x884px

OP here. /nofap/ has been going great for me. Some days I'm so busy I don't even think about it. I learn more about myself, my triggers, and the strength of my will as time goes on. I realize /nofap/ is not for everyone, which is why I keep discussions of it in these threads. My goal is to last all of June, blow my load at least once in a 3d fwb so I don't go too crazy, to take the edge off without breaking the dick/mind-fast.

bump

Any1 else psyched for fash the nation tomorrow? our guiding light in a sea of degeneracy. they will lead us out of the porn-mire to enlightened patrician status.

File: muammargaddafi1973.jpg (14KB, 220x301px) Image search: [Google]

14KB, 220x301px

>>41747250
day 160 with 0 porn and 0 masturbation? I guess if you've got a girl it's a lot easier.
>tfw no 3d

Its weird cus i fap to zyzz. Just look at that body. I have to pretend he is still alive though cus its weird otherwise.

He had a very nice ass.

>>41747473
is he yr top or btm?
boypussy

>>41746616
>tfw can't stop fapping
I try to stop but I make it 2 days and I see porn on here and end up just looking up videos then my cock comes out and I go to town

It's not a crime to have consensual sex with my own hand.

>>41747528
No one said it was. Go on ahead.

>>41747512
At least you know your triggers now. Perhaps since you know that this stimulus results in full on fap-city (scouring bangbros and brazzers for videos to find on torrent sites) you can change this. One way to alter your behavior would be to access /fit/ and other sites with related stimuli in places where you would never beat off.

>>41747512
>>41747552
this can be in a restaurant, coffee place, library, school study room, etc. just don't set yourself up to fail with a bunch of spare time with yourself alone in bed if that is how you always end up fapping.

>>41747479
He is my bottom. That ass just says fuck me. Its nice and juicy but not too big that it looks fem.

Also his hair, face and the way he dances and acts says bottom.

File: Zyzz-Steroid-Injection.jpg (17KB, 351x430px) Image search: [Google]

17KB, 351x430px

>>41747565
I forgot a pic of his godley ass.

What exactly does not masturbating have to do with fitness?

This thread is hardly related to the board.

I've busted to ths like four times and haven't even finished the story yet. Enjoy

https://www.literotica.com/s/dear-becky


>In the spring of 1956 an 18 year old high school girl named Linda wrote a series of letters to her best friend Becky.

>>41747577
A lot actually. Has to do with hormones, test levels, motivation, will-power, discipline, and relations with women. A lot more than 75% of this board /sippin/ and shitposting. If you don't like the thread why comment on it? It's not like it's sliding a bunch of quality threads down.

>>41747577

/fit/ used to be health & fitness instead of just fitness, where else would you put a topic such as fighting porn addiction on 4chan?

>>41746740
>tranny or cuck porn
you're lost. Your gf will leave you

>>41746766
full nofap is at least 3 months

File: 1493942576193.jpg (177KB, 740x924px) Image search: [Google]

177KB, 740x924px

Relapsed today, and felt brain fog and autism all day, no meme. Went to the store and stared at the ground... Feelsbad. Don't relapse. Was 9 days the most ive ever been since 11.. This time boys!

>>41747633
doesn't have to be. one can set whatever arbitrary span of time they want.

>>41747512
>>41747552
you can turn off images in 4chan-x

>Unintentionally do no fap for a week thanks to travel and work.
>Just remembered I haven't fapped in a week. Thanks for reminding me, gonna go fap now.

>>41747639
for full "brain reset" from porn it's 3 months. If you go 1month you might as well go 3. What's the point of 1 month beside blue balling yourself?

>>41747642
^ anon below check this link. can be worf it.
>>41747512

>>41747636
hey, 9 days isn't bad. think of your gains and where you fell short so you can make for better progress this time around into /nofap/ July. Can't remember how many years it has been since I spent a whole month without porn and beating off. Probably over 13 years ago, when I started beating off.

>>41747647
I think one can get benefits from different spans of time whether it's weeks or months. It is relative to your habit and experience. I hope to hit 3 months myself, but it's important not to overlook gains in our /nofap/ game.

>>41747666
might be. I'm aiming at 3 months too. I have nothing too lose at this point. I mean, at least I never got into tranny porn, but it consumed 2 hours of my day every day. That's a bit excessive. And tfw no gf ofc.

>>41747776
Yeah I can relate. not 2 hrs a day usually, though I've definitely done that. did get into tranny porn. and cuck porn. and other degenerate stuff (nothing illegal). being a grown adult and having this secret side is really terrible and shameful imo. my life is so much better without it, when I can get a good streak going.

I'm a porn addict I guess. I'll just be normal and then I'll see something or someone will smile at me a certain way or WHATEVER and then I'm horny as hell. I feel like I have to cum atleast 3 times a day.

Will nofap improve my life at all, or will it just make me less horny and waste less time (which is of course a life improvement, but I'm interested in hearing about the other effects it has on you.)

File: 1496388624508.jpg (112KB, 640x800px) Image search: [Google]

112KB, 640x800px

>>41747802
In the only 9 days I went without fap, I felt better, like its not even a meme. I also just felt more sexual which manifested into energy in the rest of the day. I think we need the sexual energy as overall energy in our lives, and with fapping you deplete it and you don't feel like alphaness, its hard to explain. Also my dick in the 9 days felt much much better

>>41747802
It's not magic. More time and having more initiative when talking to girls is already plenty worth it

>>41747802
>Will nofap improve my life at all, or will it just make me less horny and waste less time (which is of course a life improvement, but I'm interested in hearing about the other effects it has on you.)
well I think you answered your q anon
additional benefits, though I guess someone will come with empirical data to say fapping is great for health and stress or whatever.

have you heard of sublimation? basically the idea is the energy you use for sex, that drive, when it is not "wasted" on beating off to some porn, or beating off in general, is put toward something else (hopefully something productive). you take your sexual drive and push it toward your workouts, getting better at your work, picking up a new skill, reading more than you usually do. etc.
there is also will-power. porn addicts and addicts in general have the wills of children who want candy and want it now. high-time preference (immediate gratification) is not good at all, and in my experience fapping encourages such behavior, rather than delaying gratification (which is correlated with intelligence). we can't really change iq significantly, aside from hurting our brains, but we can understand that delaying gratification is wise is that's what all of the smart people do, vs. others who suck at life and just look to get MORE, NOW.

File: These_af0dbf_6281108.jpg (37KB, 640x629px) Image search: [Google]

37KB, 640x629px

>>41746616
Day 41. I've gotten used to the benefits so sometimes it's hard to remember why I'm doing it but if I take a step back it's amazing what it's done for me.

Almost lost two days ago, could barely sleep.
Made out with a girl yesterday.

IT WERKS, just keep at it and keep lifting hard, brehs

week 2 keep going everyone its worth it

>>41746616
The longest I have made it is a week in the past 3 months of working towards nofap enlightenment. I used to be a 3-5 times a day fapper so even now when I average once every 2-3 days it is a massive improvement.
Currently on day 3. This is usually the hardest hump to make it over especially after getting back from squatting heavy. Between the test boost and glute pump I usually cave while showering. Wish me luck today

File: red.jpg (358KB, 599x902px) Image search: [Google]

358KB, 599x902px

DAY 70

WHEN WILL I GET MY QT GF?!

>trying to get rid of death grip and increase libido
>Went 3 weeks w/o fapping, blue balled myself on porn and practiced kegels
>started getting vivid and powerful lucid dreams that would have been wet had I not focused >One day coming home from work my balls were painful just from driving my car
>I had no desire to fap but I wanted the pain to go away
>I'm concerned I have vasocongestion
>I need to work quickly so I open up some tabs and get to work trying to use light grip and be as slow as possible
>Almost immediately I'm there
>I shot a big one 3 feet in a parabolic arc like a fucking cannon
>mfw splat
>I'm going to continue nofap and kegels and starting noporn
>will continue to train until I can get in the tub from the toilet and fat chicks are no longer attractive

>>41747812
you're making me hard anon

i feel so much better on nofap; i feel depressed when i fap.

>>41746616
Sadly i fapped today but ill go back to no fap and no porn. I dont get it im just so horny. I constantly bang my gf but i need to fck again instantly

>>41747578
>https://www.literotica.com/s/dear-becky

this is silly, you obviously wrote this. Everything happened too fast. Ive been with some super sluts in my life. The progression of getting fingered for the first time too giving a gang blow job in the matter of 2 dates is over the top.

Did a virgin write this or a cookie cutter porn addict?

>>41746616
Zyzz didnt have a big chest and a wide back

>>41746666
CHECKED

started no fap immediately after getting new girl (whatever she is, fuck friend...future gf)

iv been too busy busting nuts in new girl to notice fapping or porn. if I would of had my cam ready I would of taken some nice creampie pics.

>>41746616
anons i need your help i fucking started the nofap june to me help out my addiction and it just went to all shit when i went back to /b/, now my phone has about 2 GB of pron what should i do i want to stop but i also dont want to delete my collection of porn

>>41751657
Deleted mine today. You wanna win, you gotta commit. C'mon, get that ball rolling

>>41751726
but bruh it is the rare kind of porn like the shit i wont be able to get again unless i go back to lurking in /gif/ and /b/ couldnt i just move everything to a flash drive and throw away in a safe?

>>41751794
No. Commit. If you keep it it's because you don't want to change bad enough. Prove me wrong. Delete it.

>>41751794
Thats the kind of porn you REALLY need to get rid of

>>41751288
Good thing we still have your mother to fill the big and wide quota with her big gut and wide pussy.

File: 1492355243907.png (74KB, 412x351px) Image search: [Google]

74KB, 412x351px

>>41752068
>>41752072
Nigga for real but i work so hard to get these vids, pic, and gif i low key want to cry because yall are right if i want to change it has to go

Fapped this morning to piper perri. Felt good Tbh

>>41746616
How does it feel to be a flock of little bitches whose very lives are so sad and pathetic that they think that not whacking off, which is fucking fun and awesome, is going to finally take them where they want to be and give them super powers and shit?

Of all the shit on fit this is the most sad and pathetic, tbqh senpai.

Just be fucking normal. I jerk off all the time, have supreme mental clarity and focus, have a fiance that I fuck on the reg, make ALL KINDZ OF GAINZ in the gym, and I'm happy.

Jesus you fucking autists just be fucking normal.

week 2

I am able to talk to small rodents and birds

File: 0999.png (461KB, 607x457px) Image search: [Google]

461KB, 607x457px

>Nofap never worked for me because homosexuals seemingly have unlimited sexual energy for some reason
>We've now got meds to protect us from HIV pre-exposure, allowing our sexual prowess to overtake further with virtually no risk using condoms and PrEP in conjunction

Would this still help me in any shape or form regardless? I think the only thing I need to work on is loosening my death grip

>>41752441
Hard kek

>>41746616

Fapped twice this afternoon. Fapped for an hour while making porn, came. Got horny 30 mins later so fapped for another hour while making porn, came again.

>>41751794
Bro I remember when I deleted a TB of HD rare categorized porn from sites like https://bdsmboard.org/ and other porn forums that you had to use programs like keep2share and rapidgator to use.

I would even use google translate to browse Russian and Japanese forums. I was a pro at finding porn. I was a serious addict and I was prescribed adderal so you can imagine how focused I would be and how good I got.

I did this for like a year. Even if I had a GF I would still.

I wish I would of uploaded a torrent of it but I am also bipolar, and as bipolar people would know. We just sort of act without thinking shit through..

Anyways. Stop being a degenerate

>>41746666
Digits confirm best way to go

>>41752522
Everybody know homosexuality is a cope for men who cant get women.
Its a shame some JEW made a preaids medicine for you all, you guys deserve to die a slow death from aids. It's gods way of punishing you.

File: IMG_0991.jpg (1MB, 1638x2048px) Image search: [Google]

1MB, 1638x2048px

>>41752522
It's beyond my comprehension why a faggot would lift. You are scum lower than dirt and being out of shape is your smaller problem

File: 1494879119702.jpg (43KB, 480x480px) Image search: [Google]

43KB, 480x480px

>>41753854
>I would even use google translate to browse Russian and Japanese forums

How the fuck was that suppose to help me, as a matter a fact that inspires me to go even further into my attdiction, since i am not bipolar i will be able to completely have them safe and secured

>mfw there is more porn to explore

Na jk man thats just to far even for me ill post a before and after pic, later today, of my files to prove to yall that i am finished

File: 1497049775342.gif (1MB, 266x268px) Image search: [Google]

1MB, 266x268px

>>41749761
nofap wont fix autism

>>41753937
lol, when I did I made a thread on /pol/ about it years ago. way pre gamegate. I told to the story of how dedicated I was and lengths I went...

I swear some guy wanted to offer me a job lol.
anyways the pornographic jew is a tool to destroy the white family system..
Life is much better without it.

>>41754380

Really man, i believe that what you did could be possible and hopefully i wont know, hopefully

>offered a job

To do what exactly something similar to the Serbian film

I went 28 days once. Felt no different. It was actually harder to get a boner. When I was hard my dick responded better to sensations but that's about it. When my streak ended it was amazing though

>>41746616
Relapsed on like 6th day or so, since then I've jacked it every 2 couple of days, will try to continue again since Monday until the end of the month.

>>41746616
Does anybody watch ASMR? It is basically porn nowadays.
Day 11, by the way.

>>41747063
This, still end up on armaturely made animated futa porn sometimes but I'm back to my first fetishes like milfs and swimsuits? Futa porn is continuously getting watched less which I'm glad about, plan to stay here.