>Be me
>Doing curls
>Guy approaches me
>Hey bro you are doing it wrong you can hurt yourself
>Excuse me?
>Do you want me to call a trainer?
>Eh.. no thanks
>What am I doing wrong?
>Everything
>Ok, let me lower the weight
>How about now?
>Still doing it wrong
>I pick up the 10lbs
>How about now?
>He sighs and walks away
What did he mean by this?
Post your body before you call someone else DYEL, faggot.
>>41743790
>dyel approaches me
>i take his advice
never gonna make it
He meant that you were even doing curls, they're intimidating
>>41743790
>What am I doing wrong?
Why were you continuing the conversation with this faggot? He obviously wanted teh benis
>>41743857
I'm not insulting him, it's called context.
>>41743790
>What am I doing wrong?
Your mistake was acknowledging him with a genuine response.
>>41743907
He wasn't making fun of me or anything but I knew I didn't have perfect form because I was pushing the last couple of reps and was pretty tired but it wasn't like worse than most people doing curls near their limit.
Also I fail to see how you can hurt yourself doing curls by assisting your curl by a bit.
I was in the 8 rep range too so it's not like I was pushing my limits.
>being so small a dyel thinks he can give you advice
>taking advice from a dyel
Are you seriously this degenerate? Just tell him to mind his own business and piss right off with that shite of his
>>41743790
>not picking him up and curling him
never gonna make it
>>41743790
I'd guess you have your wrists at an angle, like half way to being a hammer curl, and as you lift up you then straighten your curl out. This is easily the most common incorrect way to do curls. 90% of people curl incorrectly with dumb bells.
>>41744570
>degenerate
do you even know what that means?
>>41744755
Shit I think you just explained why my biceps aren't growing. Thanks anon!
>>41743857
you better back off or youre the one whos gonna get hurt. *intense staring*
>>41743790
What type of curls were you doing? Can you give us maybe a quick rundown of how your form was? Im trying to see why a dyel might get the impression you were doing it wrong