How long does it take to hit 1234, again /fit/? Was it 3 months or 6 months?
Pic unrelated
3 days
At least 6. Took longer for me.
Took me two months when i was 12, i guess its what the average adult can lift in his first time.
2 warmup sets.
1/2/3/4 is the minimum to start lifting. If you can't do it on your first day you just aren't cut out for it.
>>41742419
Really depends on the mass you start at. Obviously someone who is 6'3" 200lbs to start with will hit it before someone like me who was 5'7" 135lbs.