This is my 26 y/o skinnyfat body
No chest whatsoever, noodle arms, and though my stomach looks okay there, it hangs out and looks like a grandpa when i'm sitting.
I've only dabbled in fitness, about 4 or 5 years ago i was starting to get a lean ripped physique, but not much bulk.
Do you fitsters think i have any potential or am i locked down by genetics? Can you make much of a change as you approach 30, or do you physically start waning for good?
Nah you're too late. If you're not /fit/ by 21 you may as well give up.
>>41742412
Well i had a physical a few weeks ago and turned out i'm in good health.. Actually more healthy than some people i know who are younger than me.
>>41742468
well why don't you just go workout instead of asking if it's possible, we have no idea what your testosterone levels are and what genetic potential you have
>>41742398
Of course you can change, pick a routine, stick with it, and monitor your diet according to your goals. The point of no return is like 35+
>>41742496
Not if he takes steroids
>>41742398
Bro only women start to decline by 30 onwards
Men hit their fucking peak at 30-35
Men's athletic peak is in the late 20's early 30's range, don't look for excuses to not work out or you'll find them.