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Anonymous
Post workout supplements worth taking? 2017-06-09 07:49:49 Post No. 41742257
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Post workout supplements worth taking? 2017-06-09 07:49:49 Post No. 41742257
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Before anyone says it, I know that no legal supplement is offer steroid like results and that many supplements are over-hyped. I also know that you can progress just fine without any supplementation. However, that doesn't mean that there aren't some supplements that are well researched and proven to offer a slight benefit.
I'm not asking for a miracle pill, just a little extra help.
I've recently started a really demanding powerlifting program and I've been seeing fantastic progress but I'm finding it a bit difficult to recover from. Are there any effective supplements to aid recovery?
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>>41742257
I like waxy maise post workout.
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>>41742257
structural neutral
ingredient purist
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Creatine, fish oil, caffeine, DMAA, zinc, magnesium, vitamin d, and melatonin if you need it for better sleep.
Add a good unflavored bulk protien powder if you need
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>>41742565
Isn't DMAA a stimulant drug?
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>>41742257
How are people so thick
>2 or more slices of bread? If yes, then it's a sandwich
>is the bread a roll? If yes, then it's a roll
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>>41742770
deity-tier like focus
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>>41743437
Wouldn't that be more of a pre-workout supp rather than a post-workout supp?
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>>41742770
It isn't crack cocaine
Over the long run bulk DMAA powder is cheaper than memeSips
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>>41743870
Go do leg day at 5am, shower, eat, and pull a full workday.
Stims are not just for PWO
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