Can I lift when I have DOMS? I mean I can but is it wise to?

>>41741185
Yes / not necessarily

Ask any high level athlete if they train with DOMS, all of them do desu, it's only when it's severe that it's hard to do your exercises. Tldr: man up and get accustomed

>>41741185
>>41741488
This.

Just don't be a pussy. You'll get used to it.
Used to have DOMS every Goddamn day I wrestled and eventually just went away.

I.e
I got used to it.

Hair of the dog, etc.

>>41741185
Yes.
>Wise
Do you want to train with reduced capacity and increased chance of injury? Any type of fatigue, mental or physical, lends itself to these risks. The chauce is yaws

>>41741185
thought it was some porn image

You'll grow to miss your DOMS. Savor the pain

>>41741488
>>41741822
You'll not only get used to it, but training will make doms go away because of increased blood supply