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vegan trap<3 (ID: !!/qtVBhhQVoa)
let's talk about deadlifts 2017-06-09 02:58:56 Post No. 41739687
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let's talk about deadlifts 2017-06-09 02:58:56 Post No. 41739687
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let's talk about deadlifts
vegan trap<3 (ID: !!/qtVBhhQVoa)
2017-06-09 02:58:56
Post No. 41739687
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any tips on how to manage proper form? some video i watched said you should be able to read your shirt from the starting position, assuming your shirt has text on it. and you shouldn't "squat" the weight, and want to keep your butt raised more in the starting position.
how far away from you should the bar be? what are the "cues" i've heard people mentioning?
what about the different grips? i see people doing one hand one way and the other the other way? wtf?
let's talk deadlift :)
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>snatch
>>
>snatch
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Why haven't you killed yourself yet?
This is all basic shit that can be answered by a simple google search and watching a few youtube videos.
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>>41739687
does doing DL without barbell help removing love handles?
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>>41739852
somewhere i read this
applies same question for squatting as well
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>>41739687
>secure trip
>shitty OP
>asking a question here that would be answered by looking up "deadlift" on YouTube
The Starting Strength channel has no less than four deadlift form videos for you to watch in a nice convenient playlist. Wtf are you doing?
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>>41739852
>targeted fat loss
Read the sticky or kill yourself, your choice.
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Why the shit shouldn't I deadlift multiple times a week?
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Bar midfoot
Narrowish stance, feet slightly turned out
Bend slightly at knees, set your hips
Grab the bar
Pull the slack out of the bar and use your lats to pull your back into position
Pull, squeeze your ass
Lockout
Control down
Have gymbro squeeze your ass
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Why do people still respond this fags OP's threads?
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