Most calories, least filling food that's not trash?
>>41739654
peanut butter
cashews or any other nuts
whole milk
junk food
>>41739680
Peanut butter, milk and junk food are filling your fucking dip
>>41739654
Quinoa
1 cup raw = 4 cups cooked
And is 600 calories and over 100g carbs with about 30g protein
>>41739706
>peanut butter
>milk (literally a fucking liquid)
>filling
L O N D O N
O
N
D
O
N
>>41739770
Never heard of this, thanks anon.
>>41739654
Most fats. For carbs I like pasta. Whole grain macaroni goes down pretty easy, and just add butter for even more calories and taste.
Just gotta be creative
>>41739654
Uranium
>>41739654
Peanut butter/almonds/cashews/walnuts/peanuts in general.
600 calories per 100grams is almost as high as it gets while still giving you good protein for that bulk.
Whole cream milk(or flavoured milk using whole cream) is like 1000 calories and 40-50g protein per liter, and you can drink like 2 liters of that tasty shit easy.
You can also get 500-600+ calories per 100grams with things like double cream, cheesecakes, butter, plant based butter substitutes, pies, any type of dessert really.
but then you'd look like shit and have 0 gains.
>>41739834
there's more to satiety than literally having your stomach filled with a high volume of food
>>41739770
is this how i am supposed to measure? After things have been cooked? If so, then i have been eating way too much
>>41739654
WHOLE MILK
>>41739935
>0g Protein
Enjoy your nogainz mode
cream, butter, cheese, cashews, seeds, coconut, imo rice is also not very filling
>>41739680
>Whole milk
GOMAD, I actually consume 2/3gal of milk a day. It's the only way I can eat enough without feeling sick
>>41739654
Grab your leftover chicken breast from your "eating healthy" phase and make chicken katsu. Then put that shit on top of a heaping bowl of fried rice with extra sesame oil. It's impossible to get full off of but it has a ton of calories.
>>41739680
see
>>41739706
>>41740331
fats are filling you idiot