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Is this bar 45lbs like the others?

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Thread replies: 32
Thread images: 5

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Went in thinking I'd do 125lbs but upped it by 5 each set and even 135 didn't feel very heavy?
>>
>>41736552
>rubber weights
that's where you fucked up
>>
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>>41736565
No.
>>
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>Vegan Trap
>>
>>41736552
>vegan trap
>taking hormone blockers to try to fuck up your natural testosterone production
>going to further damage your body by not eating essential vitamins and amino acids from meat
Go to a therapist youre clearly not in the right state of mind
>>
>>41736598
This.
>>
>>41736552
Dude get some help
>>
>>41736552
the only way is to weigh the bar, dude
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>>41736552
ur disgusting
>>
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>>41736648
how am i supposed to weigh the bar? why would they make any that aren't 45 anyway. this is annoying lol.

do we just never know how much the bars weigh ever? pic is the difference i noticed between the bars

also everyone else that posted should stop posting.
>>
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Kill yourself you confused faggot
>>
>>41736793
seriously get out of the thread if you're not gonna post helpful or nice things. why would you call me a confused faggot? why would you tell anyone to kill themselves?

it's stupid and hateful
>>
>>41736552
its probably 20kg, so 44 pounds
>>
>>41736812
Okay thank you. It'd be really nice if they labeled the bars with the weights, if there's no standard that everyone sticks to.
>>
>>41736882
i mean this is probably bait, but pretty much any oly bar is expected to be around 20kg so fuck off you confused faggot
>>
>>41736771

The standard one is 45lbs a thinner one is obviously lighter.

Fucking common sense you retard.

How should strangers on the internet even be able to tell how heavy a bar is by a freaking picture of it?
>>
>>41736882
they label them at each end usually
>>
Stand the bar against a bar with center knurl. the non center knurl bar could be a deadlift bar so will be slightly longer and thinner (27mm vs 29mm) to improve whip. They are all 20kg unless they are female specific. The thinner and longer the bar the higher the setup during deadlift allowing a mechanical advantage so you can lift more.
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>>41736771
find a scale, and put the bar on it you fucking retard
>>
>>41736988
not true. some thinner bars are oly bars so that they are easier to grip but also weight 20 kg just like normal ones do

>>41736771
>how am i supposed to weigh the bar?
put it on your shoulders and weight yourself
>>
>>41736577
yes. you retard rubber weights have different weight displacement than steel
>>
>>41736552
that's a 15kg bar, i.e. a woman's bar. perfect for you.
>>
>>41736552
Carry it with you to the scale and check the weight difference. BOOM, problem solved.
>>
>>41736806

Kys
>>
>>41736552
>135
>Heavy
>>
>>41737212
Okay, I was thinking it had to be lighter. Thanks I bet you're right.

How can you tell??
>>
>>41736552
You're not supposed to count the bar, dumbass.
>>
>>41736806
Unironically kill yourself
>>
>>41736598

You can get all essential amino acids from plant-based food (legumes,grains,etc), same for Vitamins, B-12 might be lacking but supplementing that isn't that hard.
>>
>>41737211
have you stepped a foot in a non commercial gym ever

those are bumper plates you fucking dummy the rubber is mixed with metals
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>>41738887
That's a lot of fiber you eat in one day. Does your butt just leak gas constantly?
>>
>>41739406
No. You get used to it after a few days.
Thread posts: 32
Thread images: 5


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