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Being /fit/ While Working

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Thread replies: 29
Thread images: 6

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Any tips on staying /fit/ for an anon who just started working in a corporate environment? I've been lifting at 6AM before heading to work but I've had to cut back on my routine a bit to make it in at 8AM and drinking a ton of water in the office. Would like any input on things that might be helpful from older anons.
>>
Meal prep, meal prep, meal prep

Almost everyone eats out in a corporate office, and if it's a big one the big dogs usually pay. I'm not talking Arby's either. Great food that's bad for you. It's extremely easy to gain a ton of weight in this kind of environment, I've seen it happen.
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>>41736166
Yeah I've been making a ton of chicken and rice and bringing it into work. I'm probably going to start meal prepping on Sundays so that I can grab a meal in the morning when I'm heading out.
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Fidgeting at your desk can burn 200 calories a day. Don't all for the fidget spinner meme it kills gains.
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>>41736235
Not going to lie sitting at a desk for 9 hours a day is brutal. If fidget spinning can net me cardio gains it might be worth it.

Does anyone know if sickening bantz counts as cardio?
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>>41736224

>posting Anri Okita

I have every confidence in you now. You're going to make it brah
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>>41736272
Thanks anon
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>>41736137
That's a very racist picture
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>>41736329
I've seen this porno, is it a meme or something?
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>>41736593
they're not white so they can't be racist.
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>>41736137
I will never understand how you fucking weebs find these syndrome-looking asian bitches attractive. Every one of them looks like a white chick with some facial birth defect. Just stare hard at that picture for a few seconds and imagine they're white. They be 3/10 butterfaces. Grow up and jerk off to white women like a well-adjusted adult.
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>>41736640
It's just Mayli from Facial Abuse. She's this hapa chick whose story is very JUST (as in she's sort of a dipshit) and I think her parents disowned her after her videos were released lel.
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>>41736700
Oh wow her father was a millionaire and she did these filthy scenes for 200$ right out of high school. Lmao women.
>>
Anri a cute
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>>41736746
>she did these filthy scenes for 200$

judging by standard industry rates i would expect mayli made 10-20 thousand dollars for her facial abuse performance.

no, porn just gets all these ravishing girls totally by accident. they don't pay them anything. oh and those videos where they "cast" a girl and kick them out are real! bangbus is real too!
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>>41736929
> mayli made 10-20 thousand dollars for her facial abuse performance.

hahahahahahahahahahhahahahahahahahahahahahahahahahahahahahahahaa
>>
>>41736929
>2. You will immediately cease and not continue to access the site if you are under the age of 18.
>>
>>41736137
I simply go after work. My gym is 2 minutes away from the office on foot, anyway. My work days end at 5 so I have plenty of time to get a workout in, go home, shower, eat, and go out again.
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>>41736929
I don't know if you're trolling or not, but I'll bite:

>judging by standard industry rates i would expect mayli made 10-20 thousand dollars for her facial abuse performance
Are you high? Do you have any idea how hard that would be for a company like that to compete in the age of the torrent and the streaming site? Do you have any idea how many A-list pornstars would be lining up to do Facial Abuse scenes if the dollar amount was that much. From my recollection, the only big named pornstars that have worked with them are Tory Lane, Mika Tan and Gina Lynn - and from what I've observed in my vast amount of shameful jerkoff sessions, they sure as shit go lightly on those ones compared to Gutterskank Who Needs to Pay for Diapers #496.

>no, porn just gets all these ravishing girls totally by accident.
He never said that. That said, however, most chicks in porn aren't exactly deferring from MIT to go take a dick up the ass no camera.

>they don't pay them anything.
He never said that.

>oh and those videos where they "cast" a girl and kick them out are real! bangbus is real too!
He never said that either. And no, no one actually thinks that it's real either unless they're straight outta India where they think the WWE isn't a work.

If Mayli got $500 per scene, I'd be surprised (at least for the debut scene). If she hit $1000 for even her sequel, I'd be shocked.
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>>41737032

even I would do a facialabuse scene for 10 thousand dollars
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>>41737046
I can't tell if you're agreeing with my point there or if you have shit-tier reading comprehension and are arguing it.
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>>41737062
>Do you have any idea how many A-list pornstars would be lining up to do Facial Abuse scenes if the dollar amount was that much

im backing up this point
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>>41736329
please someone Name of her.
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>>41737378
well kelly baltazar...
found her
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>>41737378
Already been named multiple times here.
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Training before or after a session of office slavery, what's better?
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>>41737465
Before if possible.
You feel like an Übermensch with everything gravitating towards you.
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> Staying /fit/

Yeah go to the gym.

There is literally no reason to not go to the gym after work except laziness

t. Anon who starts work at 4:45 AM and finishes around 7 PM and still goes to the gym 6 times a week
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>>41737390
>Klugscheißer
Thread posts: 29
Thread images: 6


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