penis fitness gains

>>41734984
why is she wearing underwear to workout?

I'm not complaining just would like ot know the context of the image. also is there moar?

>>41734984
>How can i make my pencil dick thicker
fat injections

>>41735006
how much will this run me? Is it safe?

>>41734984
Wtf is this jail bait

>>41735033
a few grand, safeish

>>41735004
because its porn you fucking idiot

>>41735033
It doesn't run you at all.

File: feeliest.png (44KB, 200x267px) Image search: [Google]

44KB, 200x267px

>>41734984
Literally cannot. There is nothing you can do to change your dick. You are given what you are given.

t. average length, pencil dicked guy

Getting fit will improve erection qualities and raise your libido.

jelqing damages your dick

Does anyone here have pearly penile papules? Any honest way to remove them?

>>41735454
stop jerking off soo much.

>>41735571
no

>>41735454

I've got a recurring one on my shaft. Every once in a while I squeeze it and blackhead type shit comes out. Not sure if that makes it a papule or just a zit.

>>41735602
clogged pore

I guess this is the best thread up rn so I'll ask away. When I cum, hardly anything comes out. What's the most likely cause and what can I do to improve this?

>>41735648
Stop being 12

File: IMG_20161015_235807.jpg (129KB, 1199x704px) Image search: [Google]

129KB, 1199x704px

>>41735665
I'm actually 13.5

>>41735454
Is it genetic or did you aquire it? People with balkan/ukrainian ancestry usually get it hereditarily and there's not much you can do about it

If she asks either say "yeah I'm good now suck my dick" or if you think you're alpha enough you can give her the full rundown

>>41735648
Nofap bro

>>41735648
This
>>41735830
Went one week then cracked. I literally got my socks wet. It was running down my leg big

>>41735602
Sounds like a zit
>>41735454
I think if you see your doctor something can be done. Otherwise, just keep your dick clean and hope it doesn't stand out too much

>>41735648
Kegel exercises
Lay off masturbation
Take zinc/other supplements

>>41734984
>is jelqing a meme or the real deal?
it will ruin your dick. so i guess it is the real deal..

>>41735648
youre probably just dehydrated. drink more water

>>41735602
I think I got the same thing. When I was 10 I got a chickenpock there, itched it too much and a flab of skin stayed even when the pox left. Years later I got an ingrown hair hardcore on that flab, and after finally wresting with it for a few more years, I permanently removed the hair. Now it slowly builds up white pus which I pierce, squeeze, and remove every now and then. I can only do this when I have an erection, though, otherwise it sinks too far in. It's cool though, so far as I know there's no health risk.

>>41734984
this is fukn dank

my dick explodes on that bj scene

>>41734984
Small tits + Big ass is the patricians female form

File: footeat.jpg (20KB, 400x293px) Image search: [Google]

20KB, 400x293px

>>41736128
tfw small tit big ass gf with model tier face

>>41735454
>Does anyone here have pearly penile papules? Any honest way to remove them?
yes and theres no way to remove them besides lazering them off

>>41735006
pretty sure this makes your dick softer.
yeah it might be wider but it wont be rock hard

>>41735454
Yeah, and they are just with you unless you lazer them off like another anon said. Couple girls wanted to know what they were, but none refused to sex me or anything. Whatever.

>>41734984
sauce.

>>41735999
>it will ruin your dick
How exactly?

Is 6.5' average??

i jelq, my erections are harder than before i started

dick bigger to, works but its fucking slow

want to buy a bathmate and try that inconjunction

>>41736690
Slightly short for white men. 7" is more average.

>>41736681
abusing the nerve endings can fuck them up

>>41736011
>>41735996
Pseudo science

Stop jerking off 4 times a day. Get your lifts up higher; boost your test.

Only bone women instead of jerking off.

>>41735648
prostatitis.

>>41736749
But you jelq only the shaft.

>>41736690
It's just above average

>>41736735
lol

>>41736756
You're also spewing unscientific bullshit.

>>41736775
then do it.

>>41736786
no u

>>41736775
nah you fill the head with blood, have you never done it?

just dont do it at 100% unless you've done it a lot you'll be right

>>41736735
Last cock study had it at 5.1 bone pressed. Europeans with meds to make them rock hard. Find it too hard to believe.

>>41736846
>cock study
And what kind of cucks do you think are answering questionnaires about their cocks? Those kind of studies are always well below average.

File: 1496969161893.webm (2MB, 1283x540px) Image search: [Google]

2MB, 1283x540px

>>41735004

Those aren't underwear, they're shorts. Girls wear them all the time, then get mad if guys stare at them and say it's "degrading".

>>41736867
>answering
No answering they are all 7.5 at least. That anon talks about real studies with measuring.

>>41736900

DUDE WHAT THE FUCK. ITS JUST 8AM HERE

I use a bathmate, i haven't gained any length but i've gotten a half of inch in girth which is what im shooting for anyways.

>>41736967
>bathmate
u wot m8?

>>41737011
yeah hydromax x40 or something i think its called.

>>41734984
stop photoshopping ass it's deceiving and immoral

File: tumblr_niktalQkUs1qcm2kso1_1280.jpg (93KB, 600x855px) Image search: [Google]

93KB, 600x855px

braaap

>>41736690
Above average in most white countries.

>>41736690
Thats yuge

>>41735247
>There is nothing you can do to change your dick.
I could make it cracked and numb by removing the foreskin. That is, if my parents didn't do that for me.

>>41736900
That would have been a bit more disturbing if I hadn't been drinking. WTF man.

I've been jelqing for about 2 months, five days a week in the shower, over hand and under and my dick has definitely gotten thicker and it seems to have gotten a bit longer. Don't over do it though by being too rough.

>>41734984
Yes OP you can. Don't listen to these niggas. They've never tried it. I used to have a pencil dick at 4.5" in girth. Now I am at 5.1" in girth. One of the best things I ever committed my time to.

My advice would be to not ask around on this website. Too many deniers. If you really want a thicker dick there are Penis enlargement communities online you can join.

>>41737141
Im sorry that happened to you anon. Its a fucked up practice.

>>41738347
This. Just don't buy the crap they want to flog you. Cheap ass vaseline or moisturising lotion or phlegmy spit is all you need.

What I don't get is how so many on this site are Jelqocaust deniers, yet shitty memes like no fap have so much traction.

>>41737141
Feels good to be an Ausgoy

>>41734984
his girl has a flatter chest than I do

>>41734984
There is no hope bro

I have phimosis but I don't want to be circumcised.
Is stretching your foreskin a meme?

>>41738425
Thats because you are a man, man!

>>41738474
Had the same issue as a kid but stretching eventually fixed the issue. Dunno if it still works as an adult though.

>>41736656
>sauce
Charli Maverick

>>41736963
>>41738300
They're picking them up, not killing them. Those are foam/rubber arms. They did eventually kill them though so we can eat their gains.

>>41738347
>there are Penis enlargement communities online you can join.

Only if you are a beta dicklet with low T.

>>41738373
>phlegmy spit is all you need.

That's fucking disgusting.

File: 1382350979492.gif (845KB, 300x192px) Image search: [Google]

845KB, 300x192px

>>41738818
fucking butterface

>>41735648

I do come buckets, but it rarely shoots out. Only when I do nofap for like a week or more, and even then it's kinda pathetic.
Plus if I do nofap/nosex for a week, I last like 2 minutes, and that's not worth it imho.

Any tips on how to properly shoot cum?

File: P. E..jpg (261KB, 1280x554px) Image search: [Google]

261KB, 1280x554px

>>41734984
>is jelqing a meme or the real deal?
It's a meme, pic related.
>How can i make my pencil dick thicker?
You can't. You can do this >>41735395, though. Eat more protein, sleep more, workout more/harder than you already do, have more sex and fap more when otherwise not having sex to increase your test and help your body/dick
>http://press.endocrine.org/doi/full/10.1210/jcem.85.1.6291
>http://chaosandpain.blogspot.com/2014/10/the-simplicity-of-dieting-it-really-is.html?m=1
>https://breakingmuscle.com/fuel/why-all-humans-need-to-eat-meat-for-health
>https://authoritynutrition.com/7-evidence-based-health-reasons-to-eat-meat/
>http://chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html?zx=5c392185e96536fa
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
>https://en.wikipedia.org/wiki/Masturbation#Health_effects
>http://www.europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>http://www.webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>http://urology.jhu.edu/newsletter/prostate_cancer712.php
>http://www.frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>http://m.joe.endocrinology-journals.org/content/52/1/51.short
>http://answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>https://www.healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation
>https://www.ncbi.nlm.nih.gov/pubmed/
>http://chaosandpain.blogspot.com/2010/05/if-youre-not-regular-fucking-sleeping.html

>>41736963
>>41738300
>thats not even the blender gif
>THIS is whats upsetting them
someone please post it

>>41735006
>>41735033
It worked for Bailey Jay

>>41736967
ditto. started with a bathmate last month. it's magic. took a little getting used to and to get the hang of it - i go in erect if possible.

>>41737084
no homo but the scene would be lit if it was vs chris strokes

This guy used a Hydromax pump for I don't know how many months and kept a log of results, he did gain some size.

http://kbragh.tumblr.com/

>>41741167
dont you loose any gains if you stop using that shit?

>>41741197
"i think I lost some size" hahahahahhaha

>>41741243
we'll find out. been using it in the shower every day, it's actually pretty convenient. def noticed a thicker hang, like i'm more of a shower than a grower.
one of the girls i've been banging asked me if i used viagra last night (which i didn't), so something was more noticeable on her end.
as for as long term true gains, i'm gonna stick with it 6 months and find out.

>>41736118
Name pls

File: B&A 2.jpg (156KB, 1944x2592px) Image search: [Google]

156KB, 1944x2592px

>>41739514
I've lurked on PEgym before and honestly you can find tons of ANECDOTAL evidence about how every Tom, Dick and Harry got their penis
to become goliath.
Yet you NEVER find a single guy who has progress pics or any kind of evidence for this change.
Just my 2 cents.

>>41736900
At first I thought it was shredding them, then I noticed the tube.

>>41734984
I know I am saying this on /fit/ so I will be slain but try actually doing cardio. You need to have a heart that pumps lots of blood and good vascular to have strong hard erections. And its actually possible to be fat in your 'adonis zone' and still have jacked arms and chest. That covered up a full 1 inch for me and made me finally convinced to lose fat so just went on insane calorie burn but it was the worse time of my life. I am back to 7" but before was down to 5.75". It was that bad.

>>41739514
>>41739514
Thank you Anonfor this.
Should be posted in every dick thread so these faggots from the dick forums stop promoting their bullshit.

>>41742274
>>41739514

well years ago i did 1 month of light jelqing /stretching and kegels an di saw definite improvments.

not only it was a bit longer and thicker it felt much "stronger" in a way, harder, more flexible, like it was hanging outside of the body instead of the way it usually is.

as i said, the size chang was very small but still noticeable but the overall feel was a clear improvement.

i stopped because i got bored and i dont actually cae that much about the size, its fine as it is.

as far as not finding pictures that is simply a lie, there are tons of pictures.
of course you cant expect scientifc rigor but the evdence is there.
furthermore if you actually trie yourself in the proper way you would see the risk is minimal or nothing at all.

the way i did it was actually beneficial, more like a strong massage then a "workout" so to say.
i never felt sore, never had any discomfrot, took it real easy and mellow.

my opinion: it works wonder, if not for size for some other qualities a bit difficult to explain that are almost as important as size.
you can do it in a way that has no risk and is actually more beneficial thatn what people usually od, never touch it outside of sex/jerking

>>41739596
I wonder how common it is with porn stars between that and the ligament cutting.

>>41742751
Please direct me to some photographic evidence and I will change my mind.

>>41742788
pay me, wtf do i care , im just saying the truth its not my business to convice you.
the picture are there however, i saw them yeas ago

my point is: try the lightest version for 1 month then draw your own results.

what i did was basically 10 minute of warming, 10 minutes of edging, 10 minutes of kegels, 10 minutes of helicopter stretches(light) , 10 minutes of edging and 10 minutes warming again

impossible to get injured, you actually feel good, still works.

>>41735648
Either something is wrong with you or you are a kid and yet develop semen.

>>41736735
>Slightly short for white "men". 8" is more average.

>>41736690
it's big according to

https://calcsd.bitballoon.com/full

>>41742866
>helicopter stretches
You're literally only forcing extra blood into your penis by doing that.
The penis is not a muscle, it is spongy tissue that fills up with blood. It does not "grow" through exercise or stretching.

You're literally just spewing anecdotal bullshit. Save it for the sycophants on PEgym.

>>41735454
I have 'em. Dermatologist seen them and just went "well, that's what genes gave ya". Don't worry too much.

>>41734984
Try it and see for yourself. If you're waiting for scientific evidence don't bother. No self respecting scientist is going to launch a study in jelqing for a long time.

>>41742949
No, but trauma and shit can permanently enlarge the penis. My theory is that all the guys who do manage to grow their dick do so by almost killing it. Self-induced priapism maybe.

Here's a very old but pretty interesting case study.
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1427180/pdf/annsurg01067-0032.pdf

>>41738347
what did you do nigga

>>41734984

It works. People here respond just like miscers. It takes time and dedication, just like lifting. Try JP90's routine from PEGym. There's tons of resources on PEGym and Thunder's Place. Thousands of men have had success. And no, you won't fuck up your dick if you do it right; you'll only improve it. Don't be too strenuous.

I gained about half an inch (permanent) in length with 8 months of jelqing, then quit bc it took up too much time (trained like 40 minutes a day).

>>41737141
>>41738356
>>41738379

It is an objective fact that the majority of women think cut dicks look better.

>>41743531

Who cares? That is just societal conditioning for women's preference, and it's mostly all they know. I've seen surveys of women who've had both, and they always prefer a natural dick.

It is "objective fact" that you are still being mutilated at birth with no consent. The practice is barbaric.

>>41743457
Prove it. Show us a before and after of you at 100% erection.

>>41735409
This

>>41743557
Not him but why would he have before and after pics? Most people here can't even produce proper before and after pics of their entire bodies...

>>41743581
If he wants to prove anything then he should provide PROOF.
This is not a difficult concept to understand.

>>41742449
Nah man that actually makes a lot of sense and often if a younger man is having erectile dysfunction and the cause isn't psychological, it can be indicative of heart problems.

>>41743604

I did it 4 years ago, and took no pictures. If you want evidence, then troll those forums. There's tons of before and after pictures (you have to register to see them since nudity).

>>41739514
Wrong. It can cause damage if done improperly but so can any workouts. It also definitely yields results, unless you're telling me that I just randomly grew an inch from age 21 to 22.

No one advocating for jelqing ever uses the premise of muscular hypertrophy when it's common knowledge by now that there's only the PC muscles at the base which are worked by kegels. It's about the swelling of the spongy tissue with a greater than normal pressure, which causes expansion. There's a slight bit of damage, which is then repaired such that there's slightly more spongy tissue building up over time.

If you do it too fast and hard yeah, you'll fuck your shit up with scar tissue. Just like if you decide to load up 2pl8 your first day squatting while wearing jeans and sandals.

>>41743691
This, you just need to create an account at a penis discussion forum to look at evidence of dicks growing.

>>41743604
I don't want to prove anything. I'm just telling you what I did and what I got out of it. If you say it's impossible, then good for you. Seems I did the impossible.

>>41743734
It's very possible that you improved the blood flow to your penis making your erections harder.
But you did not grow your penis.

>>41743720

This man speaks the truth in regards to jelqing. It's a simple concept.

>>41743760
Prove it.

>>41743760
okay dude, don't be afraid. Your so-called big dong won't become average just because of a few guys jelqing.

>>41743766

Look at those forums, the hundreds (if not thousands) of before and afters from years of hard work at jelqing, and if you still honestly believe it's not real and all those posters with thousands of posts over the years are just making it up and photoshopped their pics (when they're not selling a single thing), I don't know what to tell you. You're as stubborn as a mule.

>>41743728
this fucking comment

>>41743883
Nothing wrong with it, I mean, like he said:
>>41743827
There are posters in the penis forums with thousands of posts over the years talking about dicks and sharing pictures. Just go there.

File: IMG_7103.jpg (28KB, 480x360px) Image search: [Google]

28KB, 480x360px

>>41736690
>'
That would kill you if you got a full erection

6.5" and thicc is what I have and it's supposed to be above average. 5.5 and slim is the floating average.

Also all you need is more than 4in and not a pencil. And 8+ is problematic for girls without a lot of experience. Even I wear chicks out if I'm too rough or don't take my time.

>>41743531
Who gives a fuck what looks better she aint seeing your dick while you're fucking her anyhow.

>>41743940

Sorry, I got confused. I know jelqing works.

File: 1449656789228.jpg (57KB, 709x538px) Image search: [Google]

57KB, 709x538px

>>41736735
>Slightly short for white men. 7" is more average.

>>41743977
kill them maybe

>>41738877
Spit is my fetish, fun fact

>>41734984
Honest to god anon, just make peace with it. you can't change it. this is what you got. stop wasting time overthinking it. and stop being insecure u twat

>>41735648

> Drink more water
> Eat plenty of brotein
> stop fapping so much. 24 hours is average for you to fill your reserves back up
> You cum much harder during sex than you do when fapping, unless you're using a fleshlight or are edging or some shit

>>41738300
Your disturbed at how your $5 chicken breast is made?

>>41736424
source of the pic?

File: 1429555420922.png (479KB, 542x612px) Image search: [Google]

479KB, 542x612px

>>41734984
this is probably the most beta thing ever. why would put your dick health at even the slightest risk for a possibility to make sex a bit more pleasurable for some slut? it's her problem, if it's big enough to fit into a vagina, you're all set.

>>41742657
Have fun with a ban

>>41742449
This, and also. Try to minimize ejaculation. The less ejaculation the better erection quality. Abstaining from ejaculation can also lead to learning multiple orgasms, which in my opinion is a great bonus!

File: Don't fuck with this President.png (791KB, 1280x670px) Image search: [Google]

791KB, 1280x670px

>>41734984
I don't wrap, like a retard, and it still takes me 3+ hours to cum, but when i do i'm pretty much wiped
Any ideas?

PC MUSCLE EXERCISES

HOW IS THIS NOT EVERY POST