Thread replies: 6
Thread images: 1
Thread images: 1
Anonymous
How to not skip meals at work 2017-06-09 01:36:18 Post No. 41734804
[Report] Image search: [Google]
How to not skip meals at work 2017-06-09 01:36:18 Post No. 41734804
[Report] Image search: [Google]
File: SquatsInSandles.jpg (528KB, 1677x2550px) Image search:
[Google]
528KB, 1677x2550px
>be me
>17
>work fast food
>often start shifts at 1-3pm and don't get out until 9-11pm.
>nothing to eat there that's healthy except grilled chicken salad
>tired of eating grilled chicken salad
>don't want to skip meals, but also don't want to eat shit
Will it affect me too much if I eat dinner very late?
pic unrelated
>>
>>41734804
Calories in calories out you underaged queer of a nigger
>>
>>41734804
Eat the chicken salad. Make a chicken sandwich with veggies, bread isn't unhealthy.. Pack your own lunch. Quit being a bitch
>>
>skipping meals
Kek.
>not eating 1 meal a day on a 22:2 IF.
Not gonna make it.
>>41734846
>eating bread
>not being keto master race
>>
make your own food on the weekends, pack it in lunchboxes with portions of lean meat, veggies and carbs to fit your macros, store them in the fridge and bring one to work every day.
if you're at all serious about lifting you should be doing this.
>>
I worked at tim hortons and always did 3-11 but there was always time to go into the back and have food there to eat from home. i cant do that at my current job which really sucks, im trying to eat more before and after work to makeup a bit for it, still trying to perfect the way i bring meals to work..
Thread posts: 6
Thread images: 1
Thread images: 1