psychological advice

>>41734762

used to have this problem. what ended the cycle for me is a workout buddy that had almost my exact work schedule and had similar starting lifts to myself. we've progressed at a similar rate and it's perfect motivation.

>>41734762
If you think lifting is boring you will NEVER make it

>>41734801
fuck

If you don't love lifting, it isn't for you. It shouldn't be a chore that you're forcing yourself to go through.

>>41734762
I just tell myself this is when it matters the most

its usually past these kind of hurdles that the benefits really start kicking, psychologically and mentally.

>>41735158
damn im a dumbass

I meant psychologically and physically

Just do it.

>>41734762
I've always had that kind of personality. Thankfully I have enough hate of my body to overpower the boredom (which hasn't begun yet).

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>>41734762
You just fucking do it

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Jordan Peterson's videos about sacrificing your present for a brighter future. Not entirely sure which video exactly, but there is (at least) one where he talks about how, in order to experience positive emotion you must have 2 things: A goal, and the ability to see yourself moving towards that goal. It is not about achieving your goal, because we are in constant need of one in order to continue progressing. Therefore, if you set yourself a goal which is so supreme that it's going to take your entire life to accomplish, you can begin to live each day working towards attainment of that goal.

I've been watching that niggas videos in my free time for several months now and by god am I far better off for it.

>>41738129
most the one you would watch more than 10 times

>>41734762
How can I achieve this body?

>>41734762
Its not for you and just give up. If you dont like it or fade out you dont care enough and it will just be a waste of time

>>41738129
post*