(;
post-stan
>>41733735
>Melvins
my boi
>>41733504
bump
>>41733787
> full body 4x
Sounds like overtraining to me.
>>41733893
Glorious
>>41733932
> pre-workout
Never gonna make it.
newfag here
>>41733504
3rd bump of the day
>>41734248
only the first fucking pic and my sides
B U M P
Here goes..
>>41733735
8/10 - 5x5 is a good routine
>>41733787
4/10 - 4 but only the favorite lift...
>>41733893
5/10 - meh
>>41733932
6/10 - great music, great hobby
>>41734007
9/10 - best ITT, but i hate java
>>41734081
6/10 - normal newfag
>>41735415
8/10 - great
>>41735415
basic autistic IT virgin judging by body, hobby, animal, beverage and footwear
>>41738233
>virgin judging by body, hobby, animal, beverage and footwear
Sounds about right
>like tears in the rain
Taking a shit at work edition
Fav lift OHP
Least fav lift pullups, bu got to do them
Gym music NPR or the kind of metal that makes the neighbirs wish you were only a satanist
Goal body about 215lbs
Youtube no
Current body about 195lbs
Routine Hepburn inspired, so high weight, high volume, low reps then plenty of pump and isolation
Fav supp raw anger
Goal girl already got one as a fucktoy
Cheat meal there is no such thing unless you stoop to womanly sorrow
Hobby making money, building shit, and treating my bitch like a whore
Animal don't give a shit, they all love me
Beverage tea or beer if not water
Footwear workboots, chucks or barefoot
Superhero not 12 anymore so no
>>41733735
8.5/10
>>41733787
SEND TRANSMISSION FOR THE ONE ARM SCISSOR/10
>>41733893
5/10
>>41733932
/pol/ / 10
>>41733990
5/10
>>41734007
7/10
>>41734081
limp bizkit? actually kys
>>41734248
blew air out my nose at your fav lift/10
>>41735415
7/10 interesting hero pesci