/eca/

Grind up both sets of pills and mix them into a protein shake.

just do carido dude wtf. ur kidneys will never fuction the same and EC stack causes hair shedding rapidly

>>41733442
Literally false. Where did you here this absolute broscience?

I take 24/200 EC three times a day. Make sure to keep at least 4 hours between doses and don't take it too late or you wont be able to sleep. You should start lower though, theres a dosage scheme somewhere you can google it. Make sure to eat at a 500kcal deficit. I also do IF 16/8 and am loosing weight fast while maintaining most of my strength.

>>41733455
From the toilet store

>>41733466

How long have you been taking it for? Have you noticed any major side effects?

>>41733572
>major side effects
It's fucking cold medicine you dumb nigger. That's like asking if vitamins are giving you any side effects.
You scale from 8/100 to 24/200 over 3 days, then maintain 24/200 for 3 weeks.
It's only going to cause like 1% metabolic increase, if that, so just eat less you stupid fuck.

>>41733406
Just be careful not to take too much especially the first couple days when you have no tolerance. Also I think your supposed to take 1 baby aspirin a day too (hence the A) IDK why probably to prevent a heart attack.

>>41733684

"Use of ephedra or ephedrine and caffeine is associated with increased risk of psychiatric, autonomic, or gastrointestinal symptoms, and heart palpitations."

http://jamanetwork.com/journals/jama/article-abstract/196247

Fuck me for not wanting to kill myself, right?

I'm only doing a ec stack, taking 8mg ephedrine and 100mg caffeine.
>2 ephedrine 1 caffeine in the morning

>2 ephedrine 1 caffeine in afternoon

>1 ephedrine 1 caffeine before bed

Is this a good dosage ?

>>41734459
>caffeine pill
>right before bed

how

File: People always ask.png (27KB, 299x200px)

27KB, 299x200px

>>41734694
I fall asleep before it kicks in

>>41733684
why even do something if it only helps you 1%?

>>41733406
I have years of prolonged EC use my longest stint was ~2years every single day, I ended up getting addicted and had to take 25/200 every 4 hours on the dot or suffer a massive headache/ depression/ shit mood.

That said shit works really well, you will have very very low appetite on a full dosage scheme. Gives a lot of focus as well. I could eat sub 1000 daily easily w/ EC.

You get shredded b.c you have no desire to eat + thermogenic shit. Basically just makes cutting way less painful. You should be fine just dont make the mistake I did.

>>41734459
That dosage is pretttyy low, depends on how big you are/tolerance. I would slowly ramp it up to 25/200 x 3, dont take before bed you mong.

>>41735500
Thanks senpai

>>41735485
You took it for two years straight without stopping?

Were you able to taper off of it?

>>41735485
You're addicted to caffeine, not ephedrine you dumb mongo.

Taper off of caffeine.

>>41735709
EC , Ephedrine + Caffeine, CAFFEINE.

No shit I'm addicted to Caffeine, you can be ,and I was, also addicted to the Ephedrine. I know because I still had withdrawal symptoms taking only caffeine. Not to mention they are synergistic.

>>41735666
I just kicked Ephedrine, still hooked on caffeine but at much lower doses.

I started just trying to stop the E but the withdrawal symptoms blew so i decided to taper both down.

25/200 x 3 ( sometimes 4 times a day)
25/200 x 2 + 12/100
slowly cut each dosage in half,
hit 12/100 x 3 and i started to cut ephedrine from each dose

down to upper end of normal levels of caffeine intake ~ 400-600 mg daily

>>41733406
Step 1: throw that out
Step 2: Run Clen and a whole bunch of DNP
Step 3: ????
Step 4: Profit

>>41735843
>a whole bunch of DNP
>in the summer
>implying I want to sweat through every article of clothing I own

>>41733875
and an aspirin could kill you. that warning doesn't really mean anything.

so the main method of weight loss with an ec stack is the appetite suppresion, correct?

u pee constantly. hella face gains. awesome pump. dick won't work, but you gonna wanna jack off for 8 hrs just the same way amphetamines make u wanna do. so this is not a sustainable supplement imo.

>>41733572
I had a hard time falling asleep the first couple of nights

You're only going to feel like shit, fap a lot, ruin your sleep schedule, meme out your nervous system, and raise your metabolism a bit.

Good luck. (don't do it its fucking shitty t. someone who used it a lot)

Anyone have experience with yohimbine hcl? Has a pretty interesting method of action compared to just a pure metabolic increase

>>41740140
Study for reference
https://www.ncbi.nlm.nih.gov/pubmed/17214405

>>41735843
what is clen ?