>100 cal
>approx. 20g protein
>probiotic
>low sugar if you buy the kind w/out fruit
Downsides?
expensive AF
>your pic related
>140 cals
>14g protons
Where the fuck are you getting 100c 20p from
>>41725199
just grabbed the first image from gugol, stuff i eat has 24g protein, dont remember the cal but probly less than 200.
Just get the yoplait protein yogurt. It's 100 cal 14g protein for $1.
>>41725153
the only downside is expensive as fuck so definitely not something you could consume regularly
I buy the large tub of chobani strawberry.
>Lol at 5 bucks for 4 as being expensive
>>41725178
>>41725222
True
Anyone tried making homemade yogurt? Did it in highschool as a lab a while back and i remember it being pretty simple and the ingredients were cheap. only problem was u needed an incubator or something similar to promote bacterial growth
Oikos is extremely superior in taste and texture
>>41725237
dunno man 80 cents to a dollar for a small snack that I eat in 20 seconds
Not really cost effective
Probably eaten 1 or 2 of these a day for years, it does add up
This
>>41725290
that yogurt looks angery
>>41725237
It actually is. Lentils for example is 8.16 cents per gram of protein and this shit is 51.88 cents per gram of protein.
>>41725153
>eating yogurt
you know that stuff comes from the cows pussy right? How can you eat it with a straight face?
any /aus/ bro's wanna recommend me a good yoghurt similar to chobani that doesn't have fruit chunks?
I eat Red Top plain Greek yogurt. It's for the gods, basically. Tastes amazing and even I can afford it with my mediocre job and California rent.
>>41725246
Brewing a new batch right now. It's great except my house stinks of milk and it takes at least 24hours to make.
>>41725389
Get chobani plain fat free
>>41725153
Oikos zero is god tier, 4 for 4 at Kroger every day, 14g protien, 0 fat, a bunch of fiber, the vanilla and coconut are the fucking bomb. If you wanna add a little more protien mix that powdered peanut butter pb fit into the vanilla Jesus Christ it's fucking delicious
>>41725246
You need an oven and a cast iron casserole dish with a lid (dutch oven).
>>41725389
I like this stuff. Got a great texture.
>>41726784
Forgot picture
If you can't get this stuff then just quit.
>>41725246
>local man dies of food poisoning caused my homemade yogurt
>last thing the neighbours heard was him yelling "TAKE THAT GROCERY JEWS" and "LIGHTWEIGHT BABY"
>>41726791
don't these have a lot of sugar?
>>41726804
>50g protein/tub
>300 cals
Literally no downsides.
>>41726804
>>41726819
tastes like ass and is way more expensive than non-fat quark or protein powder.
>>41725153
Expensive as shit per serving
>>41725153
Out of my way, chump
>>41725153
Don't forget your spoonani!
https://www.youtube.com/watch?v=NCrR30u7Qcg
>>41726933
>tastes like ass
If you have the palate of a 5 year old, maybe.
>way more expensive than non-fat quark or protein powder.
2 tubs/100g for £2.50 in my local Tesco.
Seems cheap to me but then I'm not a poorfag. Also means I'm getting shitloads of calcium so happy to pay more.
>>41725153
Downside is the factory owner is a muslim and he brings in muslims and Somalis to work there.
>>41725153
Made by Jews
>>41725153
When I was in Iceland this summer I bought a fuck ton of skyr for $1 each. It was something crazy like almost 40 protein for $1-2
>>41727029
>>41727032
>Muslims
>Jews
Well, which is it?
>>41725153
I wish those existed in my country
>>41727053
It's Muslims. Got my semites confused.