Skelly/Lanklet Thread

>>41721692
what's your job?

>>41721710
Probably military/tour guide/ park ranger or something like that

>>41721710

Postman. I stick with it cause the money is good considering I finish 2 hours early each day. Finish at 12.30pm so I have all day to do what I need.


>Should I dirty bulk lads?
Think I'm going wrong with clean bulking, it's expensive and if I go dirty I can squeeze in more food.

Roids are the only way

>>41721732
olive oil and peanut butter my friend.

100ml olive oil = 880kcal
100g peanutbutter = 640 kcal

>>41721784
roids will make him just more vascular but you cant make fucking muscle out of nowhere, even with roids.

>>41722450
Not OP, but how do I consume my olive oil? Do I down it raw, add it to food? And how much would be a feasible amount to consume daily? I'm super skelly (5'10 114 LBS at age 19), I'm pretty sure if I'm still this skinny by like 25 I'm gonna end up depressed and just kill myself.

My family is really poor so we can't afford a surplus of food for me to eat a bunch, so I'm thinking maybe this olive oil thing can help me somewhat.

I really want to better myself, just to make myself happy, not even for anyone else.

>>41722656
i put in smoothies, i have smoothie 1-2 times a day made of 1 cup milk, 3/4 cup strawberry yogurt, 1 banana, 1 scoop protein, and like tons of olive oil, its 80 cal per 2 teaspoons i think so i put like 320 calories worth, so 1 smoothie is about 800 calories, twice a day, also drink whole milk whenever you drink something

>>41722450
You actually can. You build muscle sitting on your ass on roids, no joke.

ha ha ha...
i was 148 pounds at 6'2 (67.5kg at 188.5cm) now im 188 pounds (85kg) feeling much stronger and looking much better

This is my kind of thread. I'm 6'4, but only 165 pounds (low bodyfat high muscle)

I'll look myself in the mirror and think "damn im pretty big almost, sure a bit slender but wow, im actually kinda muscular!"

Then i'll stand next to my bro who's 5'11 and 155 pounds and he'll look like a ripped god compared to my scrawny ass.

Peanut butter ftw. My motto if you wanna get bigger is ANYTHING is better than nothing when it comes to eating

>>41722656
Which country do you live?

Im live in DR and i earn minimum wage which is 300 dollars a month

I just try to do high calorie meals and buy mass gainers to help gain mass