How do i get taller? I'm 178/5'10 tall and 18 years old

>>41720621
Remove all furniture from a room, stand in the centre and reach for the ceiling whispering "grow grow grow" while you do it.

people dont stop growing until 21-23. Just eat healthy and eat a lot, take mad vitamins and stretch like a motherfucker every morning and midday and you should be alright. Though, your genetics may tell you to fuck off and totally halt your growth at 5'10, nothing you can do about that.

I am 23 now and from 21-23 I grew an entire inch just living right and working out. Not memeing

>>41720621

"le pixie" women are fucking disgusting attention whores.

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>>41720621
Height exercises

>>41720643
My dad is 187?6'1.5 and my mom is 164/5'4

>>41720662
Genes don't work like that. My parents both had straight teeth but I needed braces because my great grandmother was a crooked toothed cunt. Its all probability really. Take a look at your entire family. Are they more on the tall side as a whole or not? There's your likely answer.

>>41720621
You can't. You are the average American height and entirely normal and acceptable as you are. Go lift weights, fag.

>>41720621
>has the ideal height
>still suffers from _BODY DYSMORPHIA_

k.ys t.bh f.am s.mh

>>41720698
My dad side are tall as fuck
my mom side are short as fuck

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>>41720621
Why does she deadlift like this?

>>41720621
Nice trap genetics, you'd make a cute girl

I'm 18, 5'8 and currently going through a growth spurt, how do I maximize this? I'm planning on eating a lot and stretching, what else can I do? already grew half an inch

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>>41720621
L-Arginine
Eat alot of pumpkin seeds. That will make you taller.

>>41720783
because she can boast about bigger numbers, it's all fucking fagshit

>>41721238
Okay that's what I thought

>>41720783
Sumo is better for some people and conventional is better for others. Also sumo uses more glute activation so some women does it for that.

>>41720621
I'd hit that amazonian butch with the force of a thousand angry gods.

>>41720950

not the guy who posted, but bump for this

>>41720646

She's adorable and bitches less than you

>>41720621
>Grow, grow, grow

>>41720621
man I'd fuck that dude

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>>41720657

>>41721673

bump again

>>41721238
>Gets out lifted by a girl that weighs like 60kg
>Makes excuses why she lifts more than him

kek

>>41720783
People with long legs generally do better with sumo, she competes in powerlifting so you just want to lift as much as you can.

She can probably lift 90% of that conventional no issue.

>>41722430
Guy who posted that, nobody has any clue? So far I only have stretch, eat, and bike a lot

>>41720633
You forgot to mention that the room needs to be cool otherwise you'll fuck yourself

>>41720643
Not that anon, but what kind of stretches do you mean?

>>41720783
Woah that's crazy. This girl goes to my school, I had no idea she was insta famous.