I just figured it out.
Nofap is the same kind of training that Lifting is.
>progress is measured in absolute terms - numbers; numbers of days, numbers of pounds, number of sets, numbers of relapses, etc.
>both are tests of will and concentration
>both lend their vitalizing effects to the man who is trying to become the best possible version of himself
>both lend themselves to improving your self-esteem and sense of confidence
>where half of lifting is consumption, half of nofap is anti-consumption
>superiority over those that do not practice; lifters to dyels, abstainers to emitters
Nofap - in this case being in practice abstinence from sexual gratification without a woman - is about will-power and the redistribution of free-time. Neocortex gains. Blood androgen gains. Hobby gains. Time gains. Ultimately, life gains.
Our board culture's highest man is the man who is at 2/3/4/5 and has effectively harnessed all possible power within himself.
what is the 1/2/3/4 of nofap?
i think genetics is the true red pill.
just accept the life you have bro
>>41710960
having sex at least once a week
its not about will power
humans only have so much
if anything its about retraining how to handle your emotions you would usually try to soothe through masturbation
>>41710971
"genetics is everything" is black pill
red pill is "society is structured as a game that you are designed to lose"
plebbit overran red pill and now red pill colloquially means "supreme gentleman-types"
>>41710985
>its not about will power
>retraining how to handle your emotions
That requires will power.
>>41710960
1
>(Age – 7)/4 = X
Plug in your age. The number you get for X is the number of days you should go between ejaculations. A 39-year-old man, for example, would ejaculate every 8 days.
2
>The 30-day challenge
Go a full month without ejaculating, but have as much sex as you want, with yourself or with a partner. Just stop before you finish.
3
>30-day challenge: monk mode
Go a full month with no sexual stimulation at all. Don’t even touch it.
The normal 30-day challenge is tough. This one is much, much harder (no pun intended). I don’t recommend it unless you’re looking for an exceptional test of willpower.
4
>3000 days monk mode
I think Nofap is mainly about the willpower to not let your emotions control you. When you succeed at Nofap you realize that you can do almost anything when you set your mind to it -> confidence
Cut your dick off and make otherwise impossible gains
>>41710951
>Neocortex gains. Blood androgen gains.
Ask me how I know you know Jack shit about medical science
>Hobby gains. Time gains.
If you're jacking off so much that it's drastically impacting your free time like that, you have problems that need to be addressed by a therapist, not a bunch of closet faggots with body dysmorphia on the internet
Where's my /a/bros?
I remember Satsuki from kek le kek has a philosophy thats basically that
>>41710951
I dunno about this anymore brehs...
I aint watched porn since new year and I went through the dickless stage but emerged after a while losing my 4 year trap obsession.
But I fapped today to pounding my aunt and then my cousin came over and she turned thicc.
Plz help
>>41711155
no troll https://www.youtube.com/watch?v=jp5npsxYhY0
>>41711136
>medical science meme
Modern medical students are all dumb as bricks. Your entire foundation of understanding of the human mechanism is incorrect.
Bunch of fucking quacks. Especially dentists
Vaccination, anti-bacterials, and surgical advancements are the only things medicine got right - and they got them decades ago. Every other understanding is based on garbage
Dont reply to me Im not wasting time on you
>>41711136
Ah you again. Is your purpose in life to come here and cry about how we should actually be jacking it every day?
>>41711331
I'm not that guy but I'm curious, why do you say this?
>>41711331
>Modern medical students are all dumb as bricks. Your entire foundation of understanding of the human mechanism is incorrect.
I'm sorry, what is your educational and/or occupational background?
>>41711335
>there is only one person in /fit/ that thinks nofap is a meme
Just like there's only one person doing high test threads, right?
>>41711364
of course not, but you cry about medical science in every thread
>>41711331
>>41711352
not him but i'm guessing it's because a medical education is basically taking gigantic amounts of information as empirical and indisputable fact without justification, and then that information is subsequently forgotten after the appropriate exam is taken
medical education is difficult and useful but med students like to pretend they are getting the gospel from jesus himself
>>41710985
you literally build will power by expending it
it's pretty much like a muscle in that regard
>>41711391
>you cry about medical science in every thread
So you're telling me that on /fit/, one of the most visited boards on this site, that there can literally only be on person that thinks that a concept pushed by scientifically illiterate ledditors is bullshit. What kind of drugs did your mom take when you were in the womb, lad? Because that's fucking retarded. Not that it'd matter to mention, but I haven't been on /fit/ in a couple weeks, so your dumbass has me confused with someone else
>>41711431
Sure bud
>>41710985
What emotions? I can only think of boredom.
>>41710951
>Abstinence is power
>Nofap is the same kind of training that Lifting is.
No, they're not.
>Neocortex gains. Blood androgen gains
These are memes
>>41711155
It's a meme
>>41711448
I'm most probably who you're butthurt rambling about. And >>41711431 is right
>http://chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html?zx=5c392185e96536fa
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
>https://en.wikipedia.org/wiki/Masturbation#Health_effects
>http://www.europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>http://www.webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>http://urology.jhu.edu/newsletter/prostate_cancer712.php
>http://www.frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>http://m.joe.endocrinology-journals.org/content/52/1/51.short
>http://answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>https://www.healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation
>>41710951
2/3/4/5 is stupid as 2/ is far too high in comparison to the rest
Came here to post this. Nofap is for nerds with actual problematic relationships with masturbation who do really need to stop. Couple that with nofap being the only productive thing they do with their time and the fact that none of them are having sex and bam you got yourself a virgin who believes that fapping is the root of all evil