Fitness Humor

does anyone have the round cat back deadlift webm?

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Let's see your calves, faggot.

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>>41708735

>>41708724
There's nothing wrong with this picture and you're still retarded

>>41708724
honestly, who the fuck trains calves?

>>41709006

JESUS CHRIST

That catback

>>41709071
lurk moar

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>>41709006
Did he died?

>>41709241
lurk less
think for yourself more

>>41709006

Because of this webm I have a straight back on almost all my deadlifts. I genuinely don't know how he's not snapped up.

>>41709071
>I'm a soaking wet dyel who has no legs.
You don't get to have opinions newbitch.

>>41709512
What the fuck is this?

>>41709571
attempted murder

>>41709006
OOOOOW

>>41708724
lel

>>41708724
>wearing chucks to the gym is humorous

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>>41709006

>>41709512
why the fuck is this in the thread? she has excellent form. The rounded back evenly distributes force like an arched bridge.

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>>41709512
>that neck extension

>>41709514
OP's pic is a meme, some anon posted it in a xDDD never skip legday lololo sense and got laughed out of his own thread

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>>41709894
I though the original dude was some kind of severely homophobic person who couldn't deal with men shaving their legs?

>>41709006
lol he even straightens his back before curling it again

flexibility

>>41710389

Have personally done all of these except the very last one.

>>41709006
>That brief glimpse of his face
BUY MY FUCKING GAME

>>41709512
is this some kind of weird fetish porn?

>>41710475
Yes, there's a webM where she's getting impaled by her instructor because of her bad form.

>>41710389
I pee in the sink with the water running while im in uni haha

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>>41710787
WHAT IS THIS

>>41710833
This is just so fucking stupid

>>41710389
>>41710737

I'm doing this right now because my toilet is fucked up.

>>41710737
haha

>>41710833
Why didn't they just shut the fucking event down? This is sheer stupidity. They are so desperate to be athletes

>>41710881
>weighted manlet punches

there is no humor here, those are a great exercise with functional carryover

>>41710881
is that the guy from *that* gay porno?

>>41710947
The issue is that he himself is a manlet, so realistically there will be no one who he can punch like that.
It isn't a useful movement for training, and that will be reflected by his performance in the pit.

>>41709548
Unironically true for me too

I'm afraid I'm doing this without knowing it
So I force myself into good form beyond the effort I normally give

>>41708724
I don't get it.

>>41709880
Seriously though don't do this

I fucked my mid back because I did this

>>41709701
audible kek

>>41710881
>using your leg as a pendulum to carry you through the motion

Literally nothing to see here.

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>>41711027
>nothing to see here
is that so?

>>41709553
Is that the red circle? You think he has no calves or something?

anyone have the clip of the guy jumping around using the cable machine

>>41710947
loled

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Just an OC I made

>>41710833
What the fuck kind of event is this? Im legitimately mad after seeing this

>>41711070
Dont make any more

>>41711094
Crossfit

you are now aware that the hurdles did not have tennis balls on the ends of them until the women started jumping them

>>41711094
C R O S S F I T
R
O
S
S
F
I
T

>>41711117
iirc someone got impaled so they added balls

>>41711137
Aw fucking hell
This is the time I watched this one all the way through

Jesus Christ
I don't need to see this

>>41711137
>humor
Not horror.

>>41711070
This is a hella epic meme, sir, and don't let anyone tell you different, kapeesh?

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>>41711137

>>41709512
I want to say he's just trying to instruct her not to look down while lifting but wtf

>>41711137

OOOOOOOOOOOH GOOOOOOOOOOOOD

>>41711160
>he doesnt laugh at others misery
whats wrong with you

>>41711186
I'm well adjusted with friends, a wife, a house, and a good paying job.

>>41711175
Don't you want to look kinda downish to keep a neutral spine?

>>41711224
>no kids

so your useless to the species. grats

>>41711224
>a wife
You poor sod

>>41710967
Oh I'm sorry!

>>41710737
same. It's so convenient. I don't even have to leave my room.

>>41711256
That's okay. My dad told me not to be afraid of my dick, especially when it's this big. When I pull on it it gets bigger. Do you want to pull on it? That would be mighty fine of you.

>>41711137
:O

The poster below me is dyel.

>>41711231
>implying life is to serve species, not race or self

>>41709006
CHOOOO CHOOOOO chugga chugga chugga CHOOOO CHOOO

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>>41711275
>>41711292
Thats accurate, graduating form skinnyfat

>>41711137
>squats are dangerous so I leg press.webm

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>>41711321
A preg woman shouldn't exercise like that.

>>41709512
I legit hate these clueless fat "powerlifting chicks" that headbang, guzzle their dumb fucking protein shakes in between sets, do every lift with dogshit form, and have their spotter do the entire fucking workload for them, and then walk away from a lift confident like "yeah I just fucking nailed that set - cause I'm a tough powerlifting girl, and there's NOTHING scarier than a strong woman!"

the spotter should drop the fucking bar on her neck next time

>>41711070
Maybe your mom will put it on the fridge

>>41711137
SNAP'D

>>41709059
A classic, have this (You) buddy

>>41710987
>his performance in the pit
Audible kek

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>>41711321

>>41709006
no worries he got a back belt

>>41711227
No you want to look straight ahead. Not up or down. Both will snap your shit up. That woman very likely had bad back pain after that

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>>41711292
Race>species
Seriously?

>>41711292
life's literal purpose is to serve species

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>>41711463
Doesn't this count as "down"?
Or straight ahead?

I fucked up my upper back/neck the other week by looking too far up on one of my squats.
Just trying to keep shit on form

>>41710881
>"You can't just keep doing the same thing. You've gotta invent new ways to work out. You've gotta shock the body. I do kickers, I do fuckin' twisters."
https://www.youtube.com/watch?v=tAAAbwEtZRo

>>41711514
keep it aligned with your upper body, so pretty much as you painted

>>41709006
file name: magicbelt..webm

>>41711514
In reality your hips would be a bit lower and your vision would move to straight ahead. At least with my body composition that's the case. Some would tell you to look up even but what they're really saying is do not look down at all

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>>41708724
Fucking KEK what's the point of doing all the curls if you have 0 legs.

>>41710750
Are those implants, or does he just keep snacks back there?

>>41709512
alright this is an absolute shitshow but 3.5 pl8 is still pretty fucking good for a woman, even with shit form

>>41711566
Are those "real" pl8s though?
There's been a rash of fakepl8s going around

>>41711070

> Not lifting for satan and communism
Never gonna make it

>>41710389/
can we go further?

>>41711624
That's a good life IMO

Better than what I'm living now

>>41710947
Legitimately in tears from the thought of diving manlet sucker punches

>>41711137
Why does this gross me out a lot more than gore

>>41711137
he kinda deserves it desu. fucking idiot

>>41711642

existence is suffering

>>41711688
Yeah
If you do kneebends on a leg press ,you deserve some pain to teach you to fucking stop

>>41710360
>HTML++

I lol'd

>>41711137
I don't see why you would ever need to do that much weight. Did this hombre ever walk again?

>>41711495
Considering the diversity of the species I'm not sure what's wrong with the statement/

>>41711624
hey man I didnt come here to feel... fuck you

>>41709006
>tfw consciously watch my form in the gym mirrors to prevent cat back DL.

>>41711624
this

>>41711321
WHY THE FUCK AREN'T WE CHAINING NIGGERS TO COP CARS?

>>41711624

Goddamn dat dere 99% accuracy

>>41711786

You didn't laugh at the Tinder thing or the day dreaming of driving off a bridge?

>>41711880
no

>>41710389
Excellent post

>>41711624

piss.......

PISS OUT MY ASS!!!!!!!!

>>41711256
Sorry for what?

>>41711912
reading that outloud is just as cringe and lame as the fat ugly cunts

>>41711495
Of course.

Family > Race > Species. The closer someone is kin, the more important. Self is more important than all, except for parents and children, because close family like that are extensions of the self, unless the relationship is illogically abusive and broken.

But with you posting a known race-defiler, I expect that just went over your head.

>>41709006
Express train to snap city

>>41711137
leg press ... nah im good not even going to open it

>>41711368
holy shit you are one angry shitheel, aren't you

>>41711624
this is me except I have to get up much earlier and my dreams are of some escort who obv is only in it for the money I spend on her

>>41711134

this is the "I only bench" starter pack too

>>41712955
>is elliot hulse
kek

>>41712955
can someone add "sips" onto the harcdore category here? i think it should be immortalized

>>41712950
What the fuck

>>41712984
no, fuck off

>>41711137
>Open webm
>Woah that is way too much weight
>This can't end well, he'll be lucky to get trapped or some shit
>Oh shit he's
>Bent the WRONG WAY
>OH SHIT
>OH GOD

>>41711624
>tfw I thought I would be different from this growing up
Welp

>>41711137
semen

>>41710389
>last level is club penguin
Waddle on ;-;7

>>41711624
nigga just fuck hookers, if you find a nice one/chill one you'll also make a nice friend/person to hand around

>>41711624
Why the fuck did this remind me of
>1911 = music began

>>41709512
All social media fitness is cancer.

>>41711137
HAAAAHAHAHHAHAHAAA

>>41711070
le epic meme m'lord. please make more

>>41712972
/thread

>>41713014
Then ill do it myself, fool!

>>41711624
>deadlifts every day
no wonder he's miserable

>>41710750
>>41709945
This is why gays are the worst.

>>41711495
>posting a confirmed racemixer

>>41711624
Nice meme. Working people get up at 4 am and clock in at 6 am.

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>>41710833
I wonder how many people snapped the shit out of their wrists

>>41710787
jfc, I consider myself dyel-tier and even I get fucked up looking at these.

How can anyone be so retarded that they think this shit is a good idea?

>>41711137
I've seen what this machine can do. It's evil. I don't even need to watch this and I won't.

>>41713142

I always wondered what happened to him after this? Was he shitting and puking for a full day? Did he actually make gains? What happened?

>>41710881
TICK TICK BOOM

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>>41711137
>tfw went to Snapcity by way of double slipped disc road using the leg press

I don't really need my spine that badly r...right?

>>41711137
>Haha a funny video
>Oh shit it's someone using a leg press
>No thank you

>>41712588
>escort
>"but she should love me for me!"

Congrats, even in your dreams you're retarded.

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>>41711378

>>41709945
Matt Leblanc got huge

>>41708724
>do legs to get big
>big dudes have small legs

can someone fucking explain this?

>>41713333
Squats don't grow your calves. Calf size is largely genetic and getting big calved requires spending a lot of time isolating them. Honestly big calves are a meme. Those guys could have good quads but they are wearing those gad awful baggy shorts so there's no way of knowing. That's the real crime here.

>>41712928
>she's smart enough to be an olympic weightlifter
>she's decently strong
>she's hot
I like her.

>>41711671
Because the chances of this happening to you are very likely and it's very relatable to what can happen to those around you at the gym.

>>41713378

Her fucking up and reaction to it was pretty cute as well.

>>41713333
you've got to regularly isolate calves for a long period of time to see so much as a half-cm worth of circumference.
though if you run on the regular, you could always try swapping out for minimalist shoes. It's not going to make everything any easier, but if you were gonna run anyways you can get calf work in and not have to actually worry about isolating it

>>41712950
I Can't fucking stop laughing hahahaha

>>41712950
>white dudes doing gay shit with their friends
What else is new?

>>41713074
hookers are generally bad people, trying to manipulate and take money from you etc, I really would not recommend befriending them if you are socially inexperienced

>>41709512
The trainer/partner is a piece of shit for allowing such abysmal form and hyperextending her neck like that

>>41711137
>leg press webm

hahahahaha I'm not opening this

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>>41713475
white people ''pranks''
https://www.youtube.com/watch?v=Ygrhxd4RWkY

>>41708724
>tfw I have a endomorph frame and can gain great leg gains only half way up my quad and no shorts will ever show it even though I squat more than most

>>41713625
Same
I can diddly at least 2.5 my bench
It sucks

My legs look good though
Not thick, but that tear drop muscle above the knee stands out great

>>41713557
seasoned hookerman here, yes some of them are outright backstabbing niggers but a few of them are actually nice girls that happen to be broken/in need of money and you can actually enjoy their company as a bonus which usually means they get tipped, the trick is to never forget what they are, hookers that are with you for money and nothing else, and to never really open up with them.

honestly the last bitch I banged was very young, barely 18 and by the third time we fucked I paid her whatever the fuck I wanted, which was half of what I normally pay (not because I'm cheap but because I was out of cash) and she was happy about it [spoiler]and she also swallowed my cum which was a first for us[/spoiler]

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>>41711137
NEIN NEIN NEIN NEIN NEIN NEIN
NEIN!

>>41713412
Underrated kek

>>41713607
Holy fuck I almost threw up my dinner I kek'd so hard

>>41713905
If one of those assholes kept doing that shit to me I'd honestly try to break one his legs

>>41711070
Xdxdxdxdx epic!!!!!1!!!!!!!12!!!! literally loling rn haha :DDDDDDD

>>41713607
they're only white on the outside, they're obviously transnigger

>>41713199
Ever heard the term "9-5"? fucking retard get the fuck outta my face

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>>41713607
>that part where he pisses on him while he's sleeping

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>>41713201
Is this what Disturbed meant with the song "Droppin' Plates"?

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>>41710360

>Even if I have to bench press a hundred lines of HTML

>>41708724
Everyone is wearing little to no socks!

>>41712928
Stronk QT

>>41710987
>the local gym pit champion is at the cutoff for manletism and does this to all the turbo manlets preventing them from being in the gym after 8

>>41713607

Oh please I've seen Mexicans from Mexico with lighter skin than those "white" people.

>>41710881

It's like that episode of American Dad where Stan trains to fight the future robots that are totally armored above the ankle.

>Sweep low
>Chop low
>Rob Lowe

>>41713201
Imagine what that would feel like on your spine and joints, like goddamn I can feel my bones grinding at 2plate

>>41711368
don't listen to the hater, i fucking hate these people too. and even worse is there balding powerlifting gym crew they attach themselves to

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>>41710787

>>41714146

n-no homo

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>>41711137
When I saw how many replies there were and the video had a leg press in it somehow I immediately knew what would happen

>>41713378

>she's smart

She ate cat food thinking it was jerky. She's legit dumb as rocks.

>>41711137
this is why i dont leg press

>>41712928
Gym owners fault for not having non-slippery floor and non-plexiglas windows.

>>41714357
Gym owners fault for allowing women in there

>>41713201
that other machine seems way too close to a squat rack

>>41713201
This is called a drop set you fucking DYEL

>>41714365
You'd rather go to an all male gym? Are you gay?

>>41711070
I kinda liked it

>>41711137
God. Damn. It.

My biggest fear. I'm never doing leg press again.

>>41714475
>How to do a Romanian Deadlift.jpg

>>41714489
Just do full motions instead of kneebends and you'll be fine

>>41711368
on point anon

>>41713228
lost

>>41710881

Mouse punch man.

>>41714506
tfw no friends like this

>>41711103
Kekles

>>41712928

>average white girls gets good at WL.

>>41709945
Looks like a good time, don't be so insecure bro

>>41711137
If he was smart he would have moved the safety stop up more, especially with over 20pl8

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>>41711321
Does somebody have version of this video with music? It was fucking epic.

>>41709006
Wtf

>>41711321
I'm starting to think crossfit is just some people seeing how many others they can convince to do stupid shit in the name of fitness

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>>41711137

>>41713201
>B-52 dropping some democracy

>>41714506
>watching the weebum
>concentrating on the epileptic guy
>totally miss the bearded one

>>41714286
he weights probably twice as you

>>41711361
It's okay if a CROSSFIT EXPERT tells her its alright

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>>41714489
>>41711137
When you're doing leg press you should never "lock your knees". You should never end your concentric phase "resting" on your locked knees; rather, you should keep an isometric contraction before going down again.

This applies in squats too. You should NEVER rest with "locked knees" in-between reps. If you can't hold the weight isometrically (legs extended, but not locked; stabilizers engaged) you should end your set and/or lower the weight.

You're more likely to see people fucking up completely their knees with the leg press because with the leg press you "cheat" - or, better, you focus on the quads and gluteus maximus, without challenging core and stabilizers. So, people are likely to put more weight and thus to stress knees in ways they wouldn't have been able to with squats.
Still, you can in ruin (in the long run) knees with heavy squats too if you are used to lock your knees. Many people keep "locking" their knees to rest in-between squat and deadlift sets. Some supplements may (glucosamine) may help, but prevention is necessary.

TL;DR never ever lock your knees in any compound movement; not with free weights (squat, deadlift) and not with machines (leg press)

>>41713607
Holy kek Aussies are fucking hilarious

>>41710881
his pitching action would be interesting

>>41711321
Did those guys on the beach lost their keys?

>>41711131
yeah some guy impaled his leg, shame that video isnt posted as often

>>41714506
this is genuine friendship

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>humor thread ruined because of fitness gore webms

>>41715826
>248 replies
>thread ruined

>>41714357

How would a slippery floor have helped?

>>41712058

And we all know that if it's in greentext, it actually happened

>>41711134
jesus fucking christ... that's my body

how do i get an aesthetic body asap?!

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>>41711137
Almost got me. Thank you slow internet.

>>41715826
damn, more pic of this fine lady?

>>41708724
Are big calves a meme? I don't thin I've ever actually seen someone with big calves.

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>>41712513
> 2017
> impling race as it is percived today is not mostly a social construct

>>41715452
wrong

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>>41716208
No, you. You should NEVER FULLY LOCK OUT your knees.
Not on squats
Not on deadlifts
Not in the leg press

Unless you want to be like pic related

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>>41713201
That's what I call a dropset

>>41710833

If one of the guys had landed with their back on the little legs pointing up they would have gotten fucked up

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>>41711507
>>41711292
>>41711231
>>41711305

>>41711624

This is going to be me in about a year, am 20, doing shit at university and will probably be kicked out when results come out next week, fucking rip

>>41710881
>more unified with gravity

>>41714271

I also thought of this

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>>41713228

>>41713354

Or being fat. Mobile fats and ex-fats typically have huge calves.

>>41712928
cute desu

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>>41712928
https://www.youtube.com/watch?v=Ir2xTdrv96Y

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>>41711321

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>>41711624
>humor

>>41714711
it was on youtube, I can't find it any more it seems

>>41713201
>Highbar lmao10plates!

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>>41711137

>>41716161
yes. it's 99% genetic. for proof see Jason Genova's physique and training regimen.

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>>41716161
Are these big or normal
I used to be obese

>>41710881
Guy was doing this exact thing this morning just less violently. What good is it?

>>41711050
Can someone post the cap it was pretty funny

>>41716977
yeah i'm not opening that

>>41710881
looks fun desu

>>41713607
god damn these guys have a really high tolerance for bants

I would not be able to put up with a friend who did this more than once.

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>>41716977
As if I couldn't recognize the two snappedy leg press webms by their thumbnails already.

>>41709006
wtff

>>41711624
I didn't want to be reminded, anon

>>41708724
I don't see the humor. Are they supposed to have IFBB heavyweight pro calves?

Fucking hope you're trolling. You can't see quad and ham size in shorts. That's what matters.

>>41709548
>>41712548
you literally can't "snap" your lower back.
it blows your mind, isn't it.

Does anyone have that webm where some skinny white kid is deadlifting like an autist in the background?

it looks so retarded like he is trying to lift up the entire world

>>41709006
Fucking hell anon, this isn't gore thread.

>>41710881
>kipping/body momentum is specifically what you train

Why

>>41717259

It's cause they shave their legs.

>>41711137

1/5 rom AND using hands to push legs

Fucker got exactly what he deserved.

>>41710881
oh shit i'm sorry

>>41717284
>>41717284
>>41717284
This please

>>41712928
cute cute cute

>>41716121
AJ Love

File: 1407358497611.png (285KB, 694x340px) Image search: [Google]

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>>41712513
>implying anyone would want to breed with you

>>41713950
It's staged

>>41717284
>>41717398
You mean this? >>41714506

File: snibbetysnab.webm (205KB, 1280x720px) Image search: [Google]

205KB, 1280x720px

XD

>>41714271
hahaha brilliant!

>>41717503
fk i dont want to see this, im going to attempt a bench pr today

>>41716523
glad i can't hear that

>>41714506

vibrating like he's in the speed force

>>41717503
great spotter

>>41715452

>leg press focus on glutes.

Dyel

>>41716523
wonder if he died

>>41717622
>>41717712
>>41717707

The funny thing is, he actually survived, but I'm pretty sure he had permanent brain damage from it.

The backstory? He was a dude trying to stop his friend from drunk driving. It's actually his own carkeys he loots from the guy's pocket.

>>41713201
>I like my gym nice and quiet

>>41711624

>stay at home and look at your phone

Fuck instagram and tinder, go for real life interactions. Internet dating is for girls and faggots.

Also, interact with your coworkers, who cares if they're idiots, maybe they know somebody that isn't, maybe while socializing with them you encounter somebody worth your time.

Your picture is just a life where you gave up

>>41717008
Above average I reckon

>>41716250
wrong

>>41717503
Did his shoulder dislocate or did his elbow snap? Either way jesus christ

File: Prof X.jpg (62KB, 1280x720px) Image search: [Google]

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>>41710787
I have a school for people like you.....

>>41709006
FUCK YOU i have to deadlift today, nightmare fuel

File: 1494656009261.jpg (94KB, 864x960px) Image search: [Google]

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>>41711624

>>41717842
Dislocated.

>>41717822
if that's literally the only English word you know, please pretty please with sugar on top just fuck off.

>>41717679
wide stance put an emphasis on the gluteus maximus, my dear little skinny friend.

>>41716107
lat pulldowns

File: 1479333029655.png (137KB, 1230x282px) Image search: [Google]

137KB, 1230x282px

Psychoanalysis of /fit/

>>41716121
dogpoo.com

File: 1417625447989.jpg (47KB, 605x806px) Image search: [Google]

47KB, 605x806px

>>41718291
love this one

>>41709870
nice bait

File: BR.jpg (17KB, 295x341px) Image search: [Google]

17KB, 295x341px

>>41713318

>>41710737
If I don't plan on seeing anyone I just pee in my pants and chuck them in the laundry at the end of the day. Don't even have to leave the room then

>>41711070
Wew Hitler lol amirite??

>>41711321
>rope winds around the axle and pulls the woman in
>she could be crushed, asphyxiated, bisected or run over

I have no words for how stupid this is

>>41718430
>quintessentially_british.png
these days it should be pakis instead of whites

>>41713199
Ha ha, only if you're a brainlet doing manual labour