Hey guys, i have an anal fissure problem and i need to have a smooth poop everytime or life is living hell for me. Can you guys give me tips food recommandations for smooth poop im also thinking of buying fibre supplement.
>>41707956
drink water faggot
>>41707956
Eat more fiber?
fibre and water
if you're retarded get those fibre cookies to ensure smooth boops
>>41708011
PUSH HARD DOGGO
>>41708011
PUSH HARD DOGGO
Please keep it very very clean. You do not want to end up with an perianal abscess, which will then turn into a fistula
Absolute agony, only repairable by a fistulotomy
>>41707956
Lentils oats beans water.
Get ready for deluxe poop
>>41707956
Make sure to avoid foods like chocolate, coffee, spices, greasy or just bad shit in general as it'll irritate and inflame the anus
eat a very clean diet with things like bread, potatoes, rice etc
>>41708011
PUSH HARD DOGGO
>>41707956
2 navel oranges a day smooths my poop into an almost paste like turd.
water soluble food is your friend, google some.
>>41707956
>buying fibre supplement.
Just eat more bananas and beans and whole wheat stuff faggot
>>41708011
>PUSH HARD DOGGO
>>41708011
PUSH HARD DOGGO
>>41708011
PUSH HARD DOGGO