Pinterest view on workout

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>>41706338

nobody cares roastie

post tits

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>targeted fat loss

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>>41706357
Here you go.

>>41706338
You can always tell it's a meme exercise if they're smiling and well groomed while lifting.

>>41706338
>Elbow Kiss
>dumbbells
>gravity is the force of resistance
>force of resistance is vertically down
>ROM is perpendicular to the force of resistance
Holy shit what a useless exercise. Those reps are meaningless. It's basically an isometric exercise with feather weight. She could hold her arms still and get the same "benefit."

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>2017
>spot reduction
ENOUGH

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>>41706418
>Jumps

>>41706418
>squats that are clearly lunges

Fuck me, who creates this shit and WHY? How do they monetize it?

>>41706380
Lol wtf is going on in that pic? Why is it claiming fat magically gets perky with exercise? It doesn't show any change in actual muscle, but the fat magically becomes perky. Confirmed retarded

>>41706426
No wonder some women/people associate workout with "easy" or "while watching tv" "fit in 5 min"

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>>41706338

>>41706548
>No weight bicep curls
Holy shit dude you're hurting me, pls stop.

>>41706418
>'sit-ups' that are squats.
>'squats' that are lunges.
>jumps

Is this a ruse image? pls