redpill me on alternating bench/ohp days for PPL

Why aren't you doing both on the same push day, you dummy?

>>41705108
did you read the post?

>>41705088
>alternating bench/ohp days for PPL
Surely you mean "alternating MAIN bench/ohp days for PPL", as in
>Push 1
Bench 5rm
OHP 5x5 @ 85%
Dips SS w/ facepulls 3xF, add 5 kg when you get 3x15
>Push 2
OHP 5rm
Bench 5x5 @ 85%
Dips SS w/ facepulls 3xF, add 5 kg when you get 3x15

>>41705088

honestly this is the average sort of girl i wish i had been having one night stands with in college

nothing really noteworthy about her but it would be a good night of feeling like you're normal. i'd almost rather bang her than someone objectively prettier because at that point you're like "ok you're banging me but you're out of my league, what's your angle"

with this girl you're like "ok shes just horny like me, we're both average. cool"

anyway whats this thread about?

>>41705142
yeah this is it legit?

>>41705146
nice one

>>41705146
nice post

>>41705146
Stop trying to make this pasta u incel

>>41705287
>stop trying to make this pasta

It's been pasta for months now

>>41705558
>months

Try two and a half weeks.