fuck you racist meat eating losers

>>41701999
>Check'd
Read the sticky, you have to go on a CICO diet and keep protein up so you look okay once you get into normal weight range.

>>41702010
yeah whatever stay mad

>>41702010
Actually, let's do a general stupid question thread.

If I'm only doing farmer's walks for traps, and deads(obv), is there anything else I can be doing alongside? Shrug's too.

>>41702010
kek

How much do you trust Rip's advice to do deadlifts until my back stops hurting?

>>41702050
Are you recovering after the third lifting day? Post a form check if not sure about your form. Eating okay, sleeping okay?

Also, check out the mobility shit in the sticky, helps a lot.

>hates a group of people
>calls them hateful

>>41702050
His deadlift video is really good.

Anything else is complete dog shit.

>>41702135
The left, more like, they fucking ate what I had left.

>>41701999
>tfw vegan national socialist