Can you still get healthy and /fit/ while still drinking Sodas regularly?
I've completely fixed my entire diet except I'm having trouble cutting out the Soda
I think I have a caffeine addiction
Thoughts?
>>41695822
you suck and should be ashamed
there is literally no difference between a can of coke and an apple. Same calories same sugar.
>>41695822
Short answer is no.
Coca cola and other sodas are among the worst shit you can eat/drink if you need caffeine just drink coffee and don't go for this sugar rush
>>41695840
well you're literally retarded.
>>41695822
Black coffee has essentially zero calories. If it's caffeine you need, switch to black coffee. If you cant deal with delicious bitter coffee then you are a sugarpleb and need to be over 18 to browse this site.
>>41695822
Try drinking coffee or tea instead. Some herbal teas can be very sweet and tasty
>>41695840
>what is fiber
Coke zero.... Diet coke... Pepsi max... c'mon man, it's not hard.
honestly diet dr pepper and coke zero is a life saver
>>41697539
>>41696620
Artificial sweeteners cause dementia and Alzheimer's while fucking your kidneys.
>>41695822
carbonated drinks are a good way of telling who was raised right. if you are addicted to them thats genuinely fucking tragic. if its just caffeine, its probably not tragic, but it could be
You can switch to seltzer. Squeeze some citrus in it for flavor. 6 oranges and 3 lemons basically fill a shaker cup with sourmix. Add an once to a bottle of seltzer and youre set.
When i drink cola its for nights out with the boys or during a nice dinner. For the dinners its usually the glass bottle coke too.
I take caffeine pills. I get major headaches without caffeine. Might want to try it OP.